MN8: GLP-1 protein tracker

Stay healthy on your GLP-1

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

MN8 is the companion app for people on a GLP-1 medication. Your doctor told you to eat enough protein and watch for side effects, then sent you home with no plan. MN8 is that plan. WHY MN8 EXISTS Up to 40% of the weight you lose on a GLP-1 can come from lean muscle. Protein protects it, but GLP-1s kill your appetite, so eating enough is the real work. MN8 schedules protein meals around your real day so you actually hit your target. THREE INPUTS, ONE PLAN Tell us your medication, your shot day, and your goal weight. We calculate your daily protein target based on what dietitians recommend for GLP-1 patients (1.25 to 1.6 g per kg of body weight) and schedule meals around your calendar, not on top of your meetings. SHOT-DAY AWARE Appetite usually crashes after injection day. MN8 knows your shot day and adapts: smaller, easier meals on hard days, full protein loads when your appetite returns. Shot-day reminders fire at the time you choose, only if you haven't logged that week's dose. PHOTO-FIRST FOOD LOGGING Snap a photo, get a protein estimate in seconds. No barcode scanning, no searching through 400 food entries. Built for people who don't want to think about food more than they have to. TRACK YOUR SIDE EFFECTS Nausea, fatigue, heartburn, constipation, low appetite. Log them in seconds, see them trend over weeks. The pattern matters more than any one bad day. BASE, YOUR AI COMPANION Talk to Base, your in-app assistant. Ask for a high-protein dinner idea. Tell it you skipped lunch. Move tomorrow's workout to Tuesday. It listens, remembers your week, and adjusts your plan. PROGRESS PHOTOS WITH WEIGHT OVERLAY Take photos along the way. Compare any two side-by-side with the weight delta and days apart calculated automatically. See what the scale can't show you: the muscle staying on, the face getting sharper. DOCTOR REPORT EXPORT Generate a one-page PDF for your next appointment: adherence, weight trend, side-effect history, dose log. Real data your doctor can read in 30 seconds. No more "I think I've been doing okay." CONNECTS TO YOUR LIFE Apple Health pulls your weight and workouts automatically. Apple Calendar slots meals around real events. Withings smart scales auto-sync every weigh-in. DIET-AWARE Balanced, high-protein, low-carb, vegetarian, vegan, pescatarian, mediterranean, omnivore, carnivore, or keto. Base tailors protein suggestions to how you actually eat. PRIVACY Your weight, food, and health data stay yours. We don't sell to third parties. Ever. Subscription required. Subscription required. Payment is charged to your Apple Account at purchase confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mn8.app/privacy Support: https://mn8.app/support

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Performance improvement and bug fixes

Version 6

The developer, MN8 TECHNOLOGIES INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • MN8 TECHNOLOGIES INC.
Size
  • 41.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Annuel Membership $149.00
  • Monthly Membership $14.00
  • Learn More
Copyright
  • © 2026 MN8. All rights reserved.
  • Developer Website
  • Privacy Policy

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