Loam has a fuller name — Loam: AI Meditation & Sleep — and a few quiet improvements to match: • The library grew to 600+ guided meditations across 77 programs • More reliable playback and session loading, especially on busy networks • Fixed rare cases where sessions could drop mid-practice • Small polish throughout Grow from here.

A few quiet improvements: • A bigger Sound Studio — more soundscapes to mix, plus faster, lighter loading • Smoother playback and a handful of bug fixes • Small polish throughout Loam is built and supported by one person. If something feels off — or if Loam has helped you find a little quiet — I'd love to hear from you at canates.dev@gmail.com. And if you have a moment, a quick rating helps more people discover Loam.

This release is mostly about Sound Studio. The soundscape library grew from 48 → 163 ambient tracks across 10 categories (up from 7) — so you can mix the exact texture of your quiet, whether that's a forest, a café, a fire, ocean swell, or something stranger. Premium mixes up to 5 layers; free users mix up to 2. Also new: • 6 new evidence-based breathwork techniques (you now have 21 total, including a few that Stanford and clinical research informed) • Rebuilt welcome carousel so new users actually see what Loam offers before being asked to commit • Quiet stability fixes under the hood If something feels off, email me at canates.dev@gmail.com — I read everything.

This release is quiet polish — smoother session handoff, gentler update prompts when a new version ships, and a few stability tweaks under the hood. No new features, just a calmer Loam. A small thing you may notice: when a new version of Loam is available, you'll see a soft nudge to update instead of silently falling behind. We'll only ever ask — never pull anything out from under you. If something feels off, email me at canates.dev@gmail.com — I read everything.

Loam's biggest content drop yet — 94 new meditations across 11 specialist programs, every script written against peer-reviewed clinical and psychological research. NEW PROGRAMS • Sleep Reset (CBT-I) — a clinically-aligned cognitive-behavioural protocol for chronic insomnia • Behavioral Activation — gentle re-engagement for low mood and depression • Self-Compassion (MSC) — Kristin Neff's mindful self-compassion framework • Cyclic Sighing — Stanford's two-minute breathwork for stress relief • HRV Resonance — six-breaths-per-minute coherence training for nervous-system regulation • Sleep Science — short, evidence-led primers on what actually helps you sleep • ADHD Focus Mode — meditations designed for restless attention • Cycle & Perimenopause — practices for hormonal transitions • Grief — companioned sessions for loss and bereavement • Divorce — sessions for the unraveling and the rebuilding • Job Loss — steadying practices when identity shifts Every program is built the same way: real research, real safety considerations, real human warmth — narrated by voices chosen specifically for the content. Open the app and start where you are.

A redesigned Explore tab — cleaner browsing, uniform content rails, and a faster way to find your next meditation, breathwork session, or sleep story. Sounds now has its own dedicated tab. Soundscapes, ambient mixes, and science-backed binaural beats are one tap away — no more digging to find your perfect background calm. The Moment — our AI meditation feature — got an activation and trust overhaul. Whether you're signed in or trying Loam as a guest, generating a personalized session now feels calmer and clearer, with a visible breathing orb guiding you while your meditation is created. We've also expanded the free library — more guided meditations and sleep content available without a subscription, so you can find what helps before you commit. Plus smoother scrolling, refined performance across Sleep, Sounds, and Explore, and a fix for a sign-out issue affecting some accounts. Thank you for being part of Loam's early days. Every update is shaped by how you actually use the app.

Try a meditation before signing up. Loam now plays guided sessions, breathwork, and a welcome practice the moment you open the app — no account required to begin. A reimagined onboarding — chapter by chapter, we learn how you feel, what you're working through, and what would actually help. Smarter recommendations — your mood, goals, favorite categories, and practice rhythm now shape what we suggest. Less repetition. More fit. Smoother audio, faster screens, and a calmer experience throughout. Thank you for being part of Loam.

A new Sleep tab — with categorized stories, custom illustrated covers, and a content-first layout designed for the moments you can't wind down. Mood-tuned recommendations now adapt to your daily check-in, so what we suggest meets you where you are. The home screen got a magazine refresh — with editorial polish, clearer pacing, and instructor attribution on every session. Plus a new ambient background that responds to your mood, smoother animations throughout, and improved onboarding readability. Thank you for being part of Loam's beginning.

Thank you for being among the first to slow down with us. This update brings small refinements to your first experience and a warmer welcome.