BreathFlow-Breathing Exercises

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

BreathFlow is the breathing exercise app built for real results — whether you need to fall asleep faster, ease anxiety, boost energy, or simply reset during a busy day. BREATHING TECHNIQUES THAT ACTUALLY WORK - Box Breathing — the Navy SEAL method for stress and focus. Inhale 4, hold 4, exhale 4, hold 4. - Physiological Sigh — the fastest scientifically proven way to calm your nervous system in real time. - Cyclic Sighing — a research-backed technique shown to reduce anxiety better than meditation. - Triangle Breathing — a simple 3-phase pattern perfect for beginners. - Coherence Breathing — slow, rhythmic breathing at 5–6 breaths per minute to activate heart rate variability. - 4-7-8 Breathing — fall asleep faster with this classic relaxation method. - Power Breathing — energize your body and mind without caffeine. SMART BREATHING TIMER Every technique comes with a visual breathing timer that guides you through each phase — no guessing, no counting in your head. Just follow the rhythm and breathe. BUILT FOR YOUR GOALS Sleep — wind down with slow, parasympathetic-activating patterns Anxiety — interrupt the stress response in under 2 minutes Focus — sharpen attention before work, study, or a big moment Energy — activate your body with invigorating breath cycles WHY BREATHFLOW? Most people breathe incorrectly every single day. BreathFlow gives you the tools used by athletes, therapists, and military professionals — in a clean, distraction-free interface you'll actually want to open. No subscription required to get started. No clutter. Just breathe. Download BreathFlow and take control of your nervous system — one breath at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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What's New • Reliability improvements for Pro unlocks • Smoother experience on slow connections • Streamlined onboarding flow • Various stability fixes Thank you for breathing with us

Version 1.2

The developer, Aleksei Izbrodin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Aleksei Izbrodin
Size
  • 116.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • BreathFlow Pro Weekly $2.99
  • BreathFlow Pro Lifetime $19.99
  • BreathFlow Pro Annual $14.99
  • Learn More
Copyright
  • © 2026 BreathFlow
  • Privacy Policy

    • More by Aleksei Izbrodin

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