Recovery Space
Sobriety Tracker with Support
Free · Designed for iPad. Not verified for macOS.
Recovery Space is a daily sobriety tracker for people working through addiction recovery — from alcohol, opioids, or any substance. Count your sober days, write a quick check-in, and stay grounded in the work. Built by a licensed therapist in long-term recovery from opioid addiction, working day-to-day with people in drug court and private practice.
Whether you're early in sobriety or maintaining long-term recovery, Recovery Space gives you a steady, private place to check in, reset, and keep moving forward — between meetings, between therapy sessions, between everything else life throws at you.
Key features include:
• Daily check-ins to build awareness and track emotional state
• Grounding tools and mindfulness exercises for stress and urges
• Structured prompts to support better decision-making
• Quick access to important contacts and support resources
• A clean, distraction-free design built for consistency
Recovery Space is designed to support — not replace — professional treatment. It works alongside therapy, 12-step meetings, sponsors, and other support systems by helping you stay engaged between sessions.
Free to use, with an optional premium tier for extra support on tough days. No ads, no judgment. Just a place to keep your sobriety in front of you, every day.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This update fixes an issue that could prevent premium subscriptions from activating correctly, along with minor stability improvements.
The developer, Daniel Shepherd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Daniel Shepherd
- Size
- 8.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Daniel Shepherd