Balancia: Chair Yoga & Stretch
For seniors & beginners
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Balancia: Gentle Movement for Everyday Life
Balancia is a dedicated workout for seniors and the elderly, designed to promote active aging through low impact, guided exercise. If you are looking for simple, everyday movement to enhance your quality of life, Balancia provides an approachable and supportive path to better health.
With easy-to-follow sessions focused on balance, mobility, and fall prevention, Balancia helps you stay active at your own pace. Whether you are looking for a gentle chair yoga routine, a seated chair workout, or ways to improve your walking fitness, our app seamlessly fits into your daily routine.
What you’ll find in Balancia:
Gentle & Low Impact: Guided chair exercises and stretching designed specifically for senior fitness.
Balance & Fall Prevention: Targeted practices to improve balance, build gait stability, and promote safer, steadier movement.
Strength for Everyday: Simple leg workouts and lower body strength training to support daily activities.
Mobility & Walking: Walking fitness classes to gently build your stamina and walking endurance.
Recovery Focus: Gentle routines incorporating basic rehab exercises to help you stay limber and comfortable.
At-Home Convenience: Short, practical sessions designed for home use with clear instructions.
Balancia is built for users who want a lower-pressure way to maintain their independence. The sessions are simple to follow, helping to build confidence whether you are just getting started, returning to exercise after a break, or simply seeking a gentler workout for older adults.
Why users choose Balancia:
Perfect for fitness over 50, 60, and beyond.
Comfortable, go-at-your-own-pace instruction.
Senior-friendly approach focused on true active aging.
Safe, home-friendly movement sessions.
Balancia is intended for general fitness and wellness purposes only. It is not medical care, medical advice, or a substitute for professional healthcare guidance or physical therapy.
Privacy Policy: https://balancia.aurextoai.com/privacy.html
Terms of Use: https://balancia.aurextoai.com/terms.html
Ratings & Reviews
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The developer, Aurex, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aurex Digital Technology Limited
- Size
- 189.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 3DayFree $59.99
- Balancia Subscription $39.99
- Month $12.99
- Yearly $59.99
- Copyright
- © 2026 Aurex Inc