Welcome to FitMentor! Your AI coach is ready to meet you. Tell us about your goals, training history, and schedule — we'll build your first personalized plan in seconds. This launch includes: • AI-powered workout & meal plan generation • Real-time set tracking with Dynamic Island & Lock Screen support • Adaptive coaching based on your logged performance • Friends, streaks, and leaderboards • Apple Health integration We can't wait to train with you.

Updated the App to accommodate people working out from home - You can add your list of equipment. The AI has been updated again with token limits, but also making sure the audits run well when updating the plans.

Updated the AI model and Features. Updated the app to look for holes in the workout and meal plans. Updated the app for when the user cancels their paid subscription. Added Groups to the Social tab, so users can now create groups with their friends and message each other freely. Added a feature to be able to share your workouts after completion. When prompting the AI during a workout, it will not take away the progress already done in the workout. Meals now have better instructions.

Smarter AI Coach • AI now covers your full remaining calendar when making plan changes — no more gaps in your schedule • Illness and recovery detection: tell your coach you're sick and it'll properly adjust your entire plan • Auto-retry: if a plan update doesn't go through, the coach automatically fixes it behind the scenes • Improved personality: more concise, empathetic responses with real coaching feel Cost & Usage Controls • Pro users: 20 AI messages per day • Plan changes capped at 2 per day to keep your program consistent • Smarter AI routing reduces unnecessary processing Reliability Fixes • Your completed workouts and meals are now preserved when the AI updates your plan • Weekly plan generation only marks as done after it actually succeeds • Background audits only mark complete when changes are properly applied • Meal syncing now properly detects and reports errors Trial & Subscription • Free trial updated to 2 weeks • Message counter now shows your actual daily limit • Paywall and onboarding screens reflect the correct trial period Bug Fixes • Fixed navigation issues on Meals and Profile tabs • Fixed social feed comments and reactions • General stability improvements

Smarter AI Coach • Your coach now adapts its response based on what you're asking — quick answers for simple questions, deeper analysis for plan changes • Improved personalization: workouts are now better tailored to your gender, fitness level, and goals Workout Improvements • Fixed timer so it keeps running when you leave the app • Closing the exercise log with X no longer marks your workout as complete • Keyboard no longer covers the input field when logging sets • Fixed an issue where workout data could disappear after making changes through the coach Meal & Nutrition • Fixed navigation issue on Meals and Profile tabs Social • You can now view your friends' completed workouts from the activity feed • Fixed comments and reactions on friend activities Subscription & Trial • Free trial is now 2 weeks — more time to experience FitMentor Pro • Pro users get 20 AI messages per day • Message counter now shows your actual daily limit Reliability • Automatic background sync keeps your workouts and meals up to date • Improved plan consistency with daily change limits • General stability and performance improvements

• Smarter AI coaching — your coach now adapts its approach based on complexity • View your friends' completed workouts • Comment and react to friends' activity • Bug fixes and performance improvements

NEW: GIFs to the exercises. Photos for the meals(Not an exact photo, but a replacement over what it was before). Folder to show your achievements and your 1 Rep Max potential. Some easy to use for the Coach to get to know the app better. Home page now shows Proteins, Fats and Carbs too. The potential for discount codes. The potential to add pictures to days weight has been logged. UPDATED FEATURES: The Meals totally lock when the free trial is over. The Workouts now only show partial workouts and also only shows a repeat of the previous week. When logging weight, the user has the option to either submit a photo or not with the log. BUG FIXES: Free Week trial users would end up getting extra time on their workouts and meals, because the AI would not track the Free Trial Duration. The AI now only looks at the past two days of chats instead of the past 5 days.

NEW: Nothing new in this update. UPDATED FEATURES: The Coach will now show you when it is doing an "audit" or "extending plan". We have added a fallback for the AI system to use when the server is overloaded. BUG FIXES: No bug fixes in this update

NEW: Nothing new in this update. UPDATED FEATURES: We have updated the AI prompts. When prompted about a meal change or ingredient change, it used to also change the workouts. It now only changes the meals/ingredients. This also applies to workout prompts not change meals. We have updated the Pro Plan rules and the AI prompts accordingly. The Coach tab will now show when the AI is running an audit of an individuals profile. We have updated our AI system and how it stores data and uses data. The AI system is now stored on our database and each user now has a TPM(Token per minute) limit. When using biometric login, the app will now auto login instead of having to press the "Enter the gym" button. BUG FIXES: The AI would stop creating meals or workouts and get "lazy" when creating plans. This should be fixed and now updating the plans correctly.

NEW: We have updated the UI with some motivational quotes, daily. UPDATED FEATURES: The Profile page UI now looks much cleaner and smoother. The progress graph is smaller and the bug report button has been removed. It is now instead a small hyperlink. The Profile page now also has the T&C's as well as the Privacy Policy hyperlinks. We have also updated the AI's *brain* and made sure that it uses all of your information on a regular basis to ensure accurate workouts and meals. The AI also now has shorter responses instead of writing a full essay. We have added a hidden, Date and Time feature that will ensure the AI doesn't think the user is in a different time zone. When the user updates/edits their profile on the profile tab, it now calls the AI to double check the users information and update their profile entirely. The app is now more editable by the AI when it has to add or remove meals according the users preferences or dietary requirements. BUG FIXES: Previously the user was able to click on the big circle button after completing a workout, but now the user has to complete each and every exercise to have the green tick and to continue their streak counter. After upgrading to "Pro" the 'Awesome' button did not work and is now fixed.