Runome: Run Analyzer
Your Runs Know More
Only for iPhone
Free · In‑App Purchases
iPhone
Track your runs, understand your effort and celebrate your progress with achievements, friend challenges and 88 Run Dex discoveries. Your runs know more.
Your runs know more. Runome helps you understand them.
Track your runs, explore the data behind your effort and follow your progress in one place. From your first 5K to your next marathon, get a clearer picture of how you run and how your training is changing.
RUN WITH YOUR PHONE OR WATCH
Record your route, distance, pace and duration directly in Runome. Glance at your distance, time and average pace on the Lock Screen while recording.
No sports watch? Take spot heart-rate readings with your phone’s camera and flash using PPG technology. Runome distinguishes measured points from the estimated heart-rate curve between them.
Connect Apple Health, Garmin Connect, Suunto or Polar to bring supported running data into one place.
UNDERSTAND YOUR EFFORT
Go beyond the averages. See how pace, heart rate and cadence change throughout a run, with maps, splits, charts and detailed analysis.
Explore metrics including:
• Aerobic Efficiency (AEI), Efficiency Factor (EF) and HR Cost
• Heart Rate Drift, Decoupling and Endurance Efficiency
• Training Impulse (TRIMP) and Training Load
• Grade Adjusted Pace (GAP) and VAM
• Cadence Stability, Stride Length and Pacing Consistency
Use the Lab to explore deeper graphs, performance patterns and experimental insights.
SEE YOUR PROGRESS
Follow trends in estimated VO₂max, aerobic efficiency, pace, heart rate and training load, alongside fitness and fatigue estimates. Compare runs, spot changes in your training and explore patterns in how your performance relates to different conditions.
TRAIN WITH A PLAN
Follow a training path that adapts to your progress and fitness. Explore race readiness and estimated finish times for 5K, 10K, half marathon and marathon distances. Set your heart-rate zones to make your analysis more personal.
MAKE EVERY RUN COUNT
Build your Journey with achievements, milestones and personal challenges. Discover 88 collectible run types in Run Dex, from familiar distances to different ways of running. See what you’ve earned and what’s next.
Challenge friends or race a previous run with Ghost Challenge. Give your next run a little more purpose.
SHARE YOUR STORY
Create performance cards and cinematic 3D route videos with distance, pace, heart rate and elevation. Share earned achievements and Run Dex discoveries as cards or stickers, with the stats that tell their story. Choose kilometers or miles.
Runome brings run tracking and running analysis together, so you can spend less time decoding your data and more time enjoying your progress.
Some features require a Runome Club subscription. Available metrics and insights depend on your device and the data available. Predictions and camera heart-rate readings are estimates.
Runome is intended for fitness and training analysis only. It is not a medical device and does not provide medical advice, diagnosis or treatment.
Privacy: https://runome.com/privacy-policy
Terms: https://runome.com/terms-of-use
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Discover 88 Run Dex collectibles, refreshed Journey icons, and new achievement cards and stickers. Check distance, time and average pace on your Lock Screen while recording.
The developer, Business League Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Business League Oy
- Size
- 60.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 22 more
- English, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Runome Club Monthly $5.99
- Runome Club Yearly $49.99
- Copyright
- © 2025 Business League Oy