Start a FAST30™ fitness journey or level up your routine. Build strength with a 30 day push-up challenge that builds discipline and consistency. Solo or with a partner.
BUILD STRENGTH // STAY CONSISTENT // SEE RESULTS
FAST30™ Push-Ups is a simple, structured 30 day program designed to help you build strength, improve endurance, and stay accountable whether you are starting fresh or adding intensity to your current routine.
START YOUR FITNESS JOURNEY
New to training? FAST30 gives you a clear, progressive plan that builds confidence and strength day by day. No guesswork. Just follow the program.
ADD IT TO CURRENT ROUTINE
Already training? FAST30 Push-Ups works perfectly alongside your existing program. Layer it on top of your daily workouts to focus on upper body strength and measurable progress in just 30 days.
SOLO OR CHALLENGE A PARTNER
Stay accountable by taking on the challenge with a friend, spouse, or training partner. Push each other to stay consistent and finish strong.
DESIGNED FOR REAL RESULTS
• 30-day progressive program
• Clear daily structure
• Built-in rest and recovery
• Daily reminders to stay on track
• Motivation notifications and daily fitness tips
• Demonstration videos for guided support
• 5-minute warm-up routines
• Health goals and physical status tracking
• Track your progress and milestones
• Post-program Journal archive
Whether you're building a habit, breaking through a plateau, or adding a focused challenge to your routine, FAST30 Push-Ups helps you stay dedicated to progress.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Better performance and minor fixes.
Version 1.1
The developer, Cory Ripley, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Dark Interface
Sufficient Contrast
Reduced Motion
Information
Seller
Cory Ripley
Size
15.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 9 more
English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese