ADHD Planner – AI Task Manager
Beat Executive Dysfunction
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Turn Overwhelming Tasks Into Clear Action
Struggling to start tasks because everything feels too big or unclear?
ADHD Planner – AI Task Manager helps you break down overwhelming tasks into simple, actionable steps so you can finally take action without stress.
Designed for ADHD and neurodivergent minds, this app removes the mental block of “where do I start?” and replaces it with clear direction.
Built for ADHD & Task Paralysis
Many people with ADHD struggle with:
• task paralysis
• executive dysfunction
• overwhelming to-do lists
• difficulty starting tasks
• losing focus quickly
This app is designed specifically to solve these problems.
Just enter any task, and the AI will instantly turn it into small, manageable steps that are easier to follow.
How It Works
Add any task or goal
AI breaks it into step-by-step actions
Follow the steps and build momentum
No complicated planning. No overwhelm.
Key Features
• AI Task Breakdown
Turn big tasks into clear, actionable steps instantly.
• ADHD-Friendly Planner
Designed for focus, simplicity, and reduced mental load.
• Simple Task Manager
Organize your tasks without complexity or clutter.
• Executive Dysfunction Support
Get unstuck and start tasks with ease.
• Brain Dump to Plan
Convert scattered thoughts into structured action.
• Minimal & Focused UI
Stay focused without distractions.
Who It’s For
Perfect for:
• ADHD adults
• students struggling with focus
• neurodivergent professionals
• anyone overwhelmed by large tasks
• people who want clarity and structure in their daily work
Start Taking Action Today
Big tasks don’t have to feel impossible.
When you break them into small steps, progress becomes simple.
Download ADHD Planner – AI Task Manager and turn overwhelm into clear, actionable progress.
Privacy Policy: https://codingustad.blogspot.com/p/privacy-policy-stepsai-adhd-task.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Onboarding changes
The developer, Hammad Rafiq, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hammad Rafiq
- Size
- 66.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime Premium Access $49.99
- Premium Access $6.99
- Premium Access $49.99
- Premium Access $9.99
- Copyright
- © 2026 Muhammad Hammad Rafiq