reflective therapy
record & transcribe sessions
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Reflective helps you get more out of therapy by turning your sessions into clear, private notes you can revisit later.
It is not therapy, and it does not replace therapy. Reflective is designed to support real work with real professionals by using technology as a tool for better recall, reflection, and continuity between sessions.
With Reflective, you can securely capture your thoughts from therapy sessions and organize them into something useful:
- Session notes you can actually return to
- Clear summaries of what came up
- Key themes and takeaways over time
- A private AI chat grounded only in your real therapy sessions
The result is simple: you remember more, notice more, and bring more into your next session.
Why people use Reflective:
- Stay connected to what happened in therapy
- Reduce the chance of forgetting important moments
- Track patterns across sessions
- Reflect more deeply between appointments
- Bring better context back to your therapist
Built with privacy first:
- Security is a core part of the product
- Your therapy reflections are treated with care
- The AI chat is grounded in your own session history, not generic advice
- Reflective is for reflection and note-taking, not diagnosis or treatment
Reflective works best alongside therapy, not instead of it. If you’re already doing the work with a therapist, Reflective helps you carry that work forward. It'ss designed to support your work with a licensed therapist by helping you capture, organize, and revisit notes from your real therapy sessions. It is not a replacement for therapy, diagnosis, treatment, or crisis care.
If you choose to start a free trial or subscription, payment will be charged to your Apple ID account at confirmation of purchase. Unless canceled at least 24 hours before the end of the current period, your subscription renews automatically.
Your account will be charged for renewal within 24 hours before the end of the current period at the selected plan price. You can manage or cancel your subscription at any time in your App Store account settings. Deleting the app does not cancel an active subscription.
Reflective uses security-first design to help protect your information. The AI chat is grounded only in your own therapy session history inside the app and is intended for reflection and note-taking support.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.termsfeed.com/live/5eb6f950-8c12-4daf-8091-9bad6039a390
Ratings & Reviews
Your takeaways, reimagined.
• Lessons are now Action Items — small, concrete next steps you can actually do between sessions
• Smarter AI picks out the 2–3 insights that actually matter (no more filler)
• Cleaner session details that put your words front and center
• Transcripts and recordings are no longer accessible after summaries are generated
The developer, Jake Mor, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jake Mor
- Size
- 36.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Reflective Pro $59.99
- Copyright
- © 2026 Rose Apps