Meet Calm — a new mode for quiet, voiceless meditation in the morning or during the day (10–30 min). A soft sound bed, an optional guided breathing pace, and a gentle signal at the end. New: ambient melodies — soft, slowly evolving loops. Dawn and Drift are free; Premium adds Aurora, Halo, Slow Sky, First Light and Airglow. Play them in any mode, or layer them in the Mixer with rain and other sounds (try the new Rain + Dawn mix). Calm arrives with a warm new morning-light visual, and completed meditations can be saved to Apple Health as Mindful Minutes. Plus small refinements and fixes. Thanks for using QuietNap.

Reset now has a gentle guided breathing pace — a soft expanding ring for box or 4-7-8 breathing, with an optional haptic on each phase. Sleep visuals are richer and more atmospheric, with added depth, drifting particles and soft mist. Home visuals now shift subtly with the time of day. Plus small refinements and fixes. Thanks for using QuietNap.

A small, calm update: - New sound: Cat Purr — a real cat, gently looped. Play it on its own or layer it with rain or fireplace in the Mixer (Premium). - Rhythm now notices your month-to-month consistency — active quiet days this month, compared with the same days last month. - Small under-the-hood improvements.

QuietNap is now even calmer and more yours. - Mixer: layer white, brown and pink noise with rain, wind, forest, fireplace and more. Set volume and tone for each layer, save your mixes, and start them in any mode. Or begin from our ready-made mixes. - Rhythm: a gentle weekly view of how you rest — your usual time of day, the sounds you return to, and a suggested nap length based on your completed sessions. No accounts, no tracking. - QuietNap Premium: we moved to a subscription so we can keep adding sounds and features. Already had QuietNap Pro? Your unlock carries over for life. - Polish and small fixes throughout.

Small interface refinements, including improved visual layout on iPad.

QuietNap 3.0 brings QuietNap beyond power naps: new Sleep mode for falling asleep with calming visuals new Reset mode for short mindful breaks improved sounds and Flow soundscapes updated mode information and localization session history improvements UI refinements and performance improvements

This update expands QuietNap beyond power naps: • New Sleep mode with calming visuals for falling asleep • New premium Fireplace sound • Improved sound library and Flow soundscapes • UI refinements and performance improvements

This update adds No Alarm sleep timer mode, new Rain Flow, Soft Rain Flow and Wind Flow soundscapes, improved sound options, nap history, and interface refinements.

This update adds Nap History, Pink Noise, Spring Forest, improved ambient sounds, and refined sound playback. It also includes interface polish and stability improvements.

QuietNap is a minimal power nap timer for iPhone with an Apple Watch companion. How to test Apple Watch wake: 1) On iPhone, choose “Haptic only”. 2) Tap Start. 3) Open QuietNap on Apple Watch and tap Start there. 4) The Apple Watch arms the wake session and the iPhone nap session starts automatically. QuietNap Pro features: - Recovery nap (45 min); - Apple Watch wake; - More calming sounds and alarms - Apple Health sync No login is required. No account is required. If needed, the main functionality can be tested entirely offline.