Hoom | Mindful Humming

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

Reset your nervous system in seconds. HOOM is a faster, simpler way to shift your state using guided humming. When stress rises, your body leads. HOOM gives you a tool to respond in real time. No long sessions. No complicated techniques. Just a simple, powerful reset you can feel in under a minute. WHY HOOM WORKS Humming activates your vagus nerve, helping regulate your nervous system and move you out of stress mode. The result: • Reduced stress and anxiety • Improved focus and clarity • Faster emotional reset • Better sleep readiness You don’t need to learn meditation or control your breath. Just press play and hum. HOW IT WORKS HOOM Now Instant guided sessions you can use anytime. Perfect before a meeting, after a stressful moment, or when you need to reset fast. HOOM Live Join daily guided sessions with others around the world. A shared reset experience designed to help you feel grounded and connected. BUILT FOR REAL LIFE Use HOOM when you are: • Feeling anxious or overwhelmed • Struggling to focus • About to enter a high-pressure moment • Trying to wind down at night • Looking to reset your mood quickly Most sessions take just 1 to 5 minutes. SIMPLE. FAST. EFFECTIVE. No experience needed. No pressure to “clear your mind.” Just follow the guidance, hum along, and feel the shift. FREE TO START Get started with free daily sessions. Upgrade to HOOM Unlimited for full access to all sessions and live experiences. A NEW WAY TO RESET Meditation can take time. Breathwork can be hard to follow. HOOM is different. It’s immediate. It’s natural. And it works with your body, not against it.

Ratings & Reviews

  • 5.0
    out of 5
    18 Ratings

Thanks for humming with Hoom. This update brings small refinements and performance improvements to keep your daily calm ritual running smoothly.

Version 1.0.46

The developer, Hoom, Incorporated, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Hoom Inc.
Size
  • 64.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 HOOM Inc.
  • Developer Website
  • Privacy Policy

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