- Live Activity widget — track your workout from the lockscreen and Dynamic Island without opening the app - Rest timer with sound alert — automatic 90-second rest between sets, fires even when phone is locked - Resume workout — pause mid-session and pick up exactly where you left off - Change Program flow — rebuild your training plan from scratch based on your current goals - Smarter workout generation with flexible "Change Workout" options including cardio, muscle focus, and day switching - New Rank System to track your strength progression over time - Bodygraph view to visualize your strongest muscle groups - Enhanced workout recap with PRs, ranks, and muscle breakdown - Shareable workout recap card to track and showcase progress - Improved exercise library with better filtering and discovery - Performance improvements and bug fixes for a smoother experience

• New Rank System to track your strength progression over time • Bodygraph view to visualize your strongest muscle groups • Enhanced workout recap with PRs, ranks, and muscle breakdown • Shareable workout recap card to track and showcase progress • Smarter workout generation with flexible “Change Workout” options • Improved exercise library with better filtering and discovery • Performance improvements and bug fixes for a smoother experience

• New Rank System to track your strength progression over time • Bodygraph view to visualize your strongest muscle groups • Enhanced workout recap with PRs, ranks, and muscle breakdown • Shareable workout recap card to track and showcase progress • Smarter workout generation with flexible “Change Workout” options • Improved exercise library with better filtering and discovery • Performance improvements and bug fixes for a smoother experience

• New Rank System to track your strength progression over time • Bodygraph view to visualize your strongest muscle groups • Enhanced workout recap with PRs, ranks, and muscle breakdown • Shareable workout recap card to track and showcase progress • Smarter workout generation with flexible “Change Workout” options • Improved exercise library with better filtering and discovery • Performance improvements and bug fixes for a smoother experience

• New Rank System to track your strength progression over time • Bodygraph view to visualize your strongest muscle groups • Enhanced workout recap with PRs, ranks, and muscle breakdown • Shareable workout recap card to track and showcase progress • Smarter workout generation with flexible “Change Workout” options • Improved exercise library with better filtering and discovery • Performance improvements and bug fixes for a smoother experience

• New Rank System to track your strength progression over time • Bodygraph view to visualize your strongest muscle groups • Enhanced workout recap with PRs, ranks, and muscle breakdown • Shareable workout recap card to track and showcase progress • Smarter workout generation with flexible “Change Workout” options • Improved exercise library with better filtering and discovery • Performance improvements and bug fixes for a smoother experience

What’s New • New Rank System to track your lifting progress • New Bodygraph view to see your strongest muscle groups • New workout recap with PRs, ranks, and muscle groups worked • New shareable workout recap card • Smarter workout generation with Change Workout options • Improved exercise library and filtering • Performance improvements and bug fixes

What’s New • New Rank System to track your lifting progress • New Bodygraph view to see your strongest muscle groups • New workout recap with PRs, ranks, and muscle groups worked • New shareable workout recap card • Smarter workout generation with Change Workout options • Improved exercise library and filtering • Performance improvements and bug fixes

What’s New in This Version We’ve made LiftON better and faster: • Improved onboarding to get you started quicker • Smoother workout experience • Enhanced subscription and paywall flow • Bug fixes and performance improvements