Already There: Guided Journal

Daily Gratitude & Reflection

Only for iPhone

Free · In‑App Purchases

iPhone

A happier, more fulfilling life, aligned with what matters to you. One reflection at a time. Evolving daily prompts for a gratitude practice that grows with you. A happier, more fulfilling life, aligned with what matters to you. One reflection at a time. Already There is a guided gratitude and reflection journal with evolving daily prompts. It's built for people who tried journaling before but got bored of writing the same three things and watched the practice fade. Speak or type for two minutes each morning and evening. Your entry is transcribed, summarized, and tagged automatically. EVOLVING DAILY PROMPTS Your prompts deepen as you go and shift based on what you've been writing. So you never end up writing the same three things. Research is clear on why that matters: gratitude fades when it becomes a repetitive regurgitation. Variety and depth are what keep it working. TRAIN YOUR ATTENTION Pick your focus during onboarding — gratitude, intention, energy, self-awareness, connection, or presence. Morning and evening questions quietly shift how you see each day. Morning: What's something good in your life right now? What matters most to you today? Evening: What gave you energy today? What's one moment you're glad happened? REVEAL YOUR PATTERNS Every week, Already There connects the dots across your entries. The themes you keep returning to, the energy shifts, the growth you couldn't see from inside. Weekly Insights reads like a letter from someone who's been paying attention to your week — written in your own words, pulled from your own entries. MAKE IT YOURS Speak or type. Any mix you want. Customize every question to match what matters to you, or start with prompts that work out of the box. Skip any question that doesn't land. Already There adapts to your practice: a daily gratitude journal, a mindful diary, a habit tracker, a mood journal, an affirmation practice, or a private self-care ritual. Whatever shape it takes, the guided journaling prompts meet you there. HOW IT WORKS 1. Open. Speak or type. Two minutes. 2. Your entry is transcribed, summarized, and tagged automatically. 3. Every week, see the patterns underneath your entries. YOUR JOURNAL. YOUR PRIVACY. No ads. No data sold. No exceptions. • Face ID, Touch ID, fingerprint, or PIN lock • Delete your account and all data at any time FREE & PREMIUM Free: unlimited entries, voice transcription, AI summaries, tags, daily reflection, streak, calendar, privacy lock. Premium: Weekly Insights, Go Deeper follow-up questions, theme browsing, full-text search. Free trial included. Start a practice that lasts. Two minutes a day. Free to start. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://alreadythere.life/privacy Terms of Service: https://alreadythere.life/terms

  • 5.0
    out of 5
    1 Ratings

Bug fixes and performance improvements.

The developer, Already There LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Financial Info
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Already There LLC
Size
  • 66.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Already There LLC