LOG EVERY LIFT. SCAN EVERY MEAL. SEE YOUR PROGRESS.
Buffro brings workout tracking, nutrition, an AI fitness coach, Strength Ranks, and body progress into one focused app. Walk into the gym with a plan, log without losing momentum, and know what to improve next.
TRAIN WITH A PLAN
• Start from scratch or follow your own routine or program
• Log sets, reps, weight, RPE/RIR, supersets, single-side sets, warm-ups, and rest timers
• See previous performance and follow PRs, volume, estimated 1RM, and worked muscles
• Keep logging offline; Buffro syncs when you’re online again
MEET RO, YOUR AI COACH
• Generate workouts and multi-day routines for your goals, schedule, and equipment
• Ask questions mid-workout and swap exercises without breaking your flow
• Get practical guidance using your current session and training history
TRACK NUTRITION WITHOUT THE BUSYWORK
• Scan a meal photo for estimated calories and macros
• Search foods, scan barcodes, save meals, create recipes, and track protein
• Log water and fasting, set targets, and use calorie rollover or workout add-back
MAKE PROGRESS VISIBLE
• Climb Strength Ranks for exercises and muscle groups
• Review PRs, muscle distribution, readiness, streaks, charts, and monthly reports
• Compare progress photos, make timelapses, log measurements, and analyze body scans
• Connect Apple Health to sync body data and save finished workouts
STAY ACCOUNTABLE TOGETHER
Create private Workout Buddies groups, invite people you know, and compete on shared goals without making your training public.
Whether you want to build muscle, get stronger, lose fat, or return to training, Buffro gives you one place to plan, log, eat with intent, and keep moving.
Some AI and advanced features require Buffro Pro and an internet connection. Core workout logging and saved nutrition tools work offline.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://buffro.app/privacy
This app makes planning workouts way easier. The workout builder is really useful because you can put in your schedule, level, equipment, and what muscles you want to train, then it gives you a workout to follow instead of having to think of everything yourself. The routine builder is great too because it can plan the whole week and sync it with the calendar. Really helpful app, 10/10
Amazing app
Alligatornuggets
I have zero complaints about this app. I have used Buffro for a few months now and have never had any issues. This app is amazing and has so many workouts I can do and the routine feature is probably my favorite. The calorie tracker is very accurate and even if it isn’t the app allows you to edit it. Overall I love this app and don’t think I will ever use a different app.
Amazing
Kevin lifts
So many amazing features I can’t give enough credit, workout and routine builder is rlly good for me, ranks are super fun and cool on this app, so many exercises, body scan and to is tuff too and the meal scanner
Goated
Hudson Compfer
10/10 fitness app, nutrition and workout covered by this app, and so many other useful features, I really like the clean and simple ui very understandable
Developer Response
This is awesome to hear, thank you! Really glad the physique analyzer helped you spot what to work on and build a routine around it. That’s exactly what we made Buffro for. Appreciate you taking the time to leave this review :)
- Earn ranks on more exercises, including timed holds and cardio.
- Left and right sets now earn their own personal records.
- More accurate exercise calories in your calorie goal.
- Export your data as an Excel file.
- Block people in Workout Buddies, plus monthly workout leaderboards for groups.
Version 1.8.8
The developer, PT DUO DIGITAL INTERNASIONAL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
PT DUO DIGITAL INTERNASIONAL
Size
108.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
