THE FITNESS TRACKER THAT THINKS WITH YOU
Buffro helps you train smarter, eat better, track your progress, and stay consistent with an AI coach built around your goals.
Log workouts, build routines, scan meals, track nutrition, analyze your physique, and climb strength ranks in one fitness app.
WALK INTO EVERY SESSION WITH A PLAN
Other trackers leave you guessing what to do next. Buffro builds workouts and routines based on your goals, training style, available days, and equipment, so you can walk into every session with a clear plan.
Your progress data keeps you on track. See exactly how your lifts are trending, monitor your volume week over week, track PRs, follow your streaks, and know when you are getting stronger.
MEET RO, YOUR AI FITNESS COACH
Ro is Buffro’s built-in AI coach. Ask for workout advice, get exercise tips, swap movements, generate a full workout, or build a complete routine tailored to your goals.
The more you train with Buffro, the better Ro understands your style, goals, and progress.
TRACK YOUR NUTRITION WITHOUT THE HEADACHE
Training is only part of the transformation. Buffro also helps you stay on top of your nutrition with simple meal tracking built for real life.
Scan meals, track calories, follow your macros, monitor protein intake, and keep your nutrition aligned with your goal, whether you are building muscle, cutting fat, or staying consistent.
CLIMB YOUR STRENGTH RANKS
Progress should feel rewarding. Buffro turns your training into a ranking system so every workout gives you something to chase.
Climb strength ranks, keep your streak alive, hit new PRs, and make your fitness journey feel like a game you actually want to keep playing.
TAILORED FOR YOUR GOALS
• Muscle Building: Track progressive overload, volume, calories, macros, and protein intake.
• Strength Training: Log RPE, track 1RMs, monitor PRs, and climb strength ranks.
• Fat Loss: Stay consistent with workouts, nutrition tracking, streaks, and full progress history.
• Beginners: Let Ro build your first routine and guide you through what to do next.
• Athletes: Use supersets, custom exercises, advanced set types, routine planning, and detailed progress tracking.
USER FAVORITE FEATURES
• AI Workout Builder: Tell Ro what you want to train and get a full workout generated on the spot.
• AI Routine Builder: Build a full program for your goals and sync it straight to your calendar.
• AI Meal Scan: Scan meals and make nutrition tracking faster and easier.
• Nutrition Tracker: Track calories, macros, protein, and daily intake.
• Strength Ranks: Turn your progress into ranks, goals, and milestones.
• Body Scan: Upload a photo and get a detailed physique breakdown.
• AI Workout Coach: Get real-time advice and guidance from Ro during your workout.
• 1,300+ Exercises: Explore a huge exercise library with muscle group and equipment filters.
• Progress Tracking: View workout history, volume trends, personal records, streaks, and body progress.
BEFORE BUFFRO VS. AFTER BUFFRO
BEFORE: Scrolling through your notes app trying to remember what you lifted last week.
AFTER: Your last session is ready, organized, and easy to repeat or improve.
BEFORE: Spending hours trying to build a routine that may not even fit your goals.
AFTER: Tell Ro your goal and get a smart workout or full program built in seconds.
BEFORE: Training hard but not knowing if you are actually progressing.
AFTER: See your PRs, volume trends, strength ranks, nutrition, and physique progress in one place.
YOUR TRANSFORMATION STARTS HERE
Whether you are chasing your first pull-up, building muscle, cutting fat, or preparing for your next strength milestone, Buffro helps you train with structure and stay consistent.
Lift smarter. Track better.
Download Buffro today.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://buffro.app/privacy
The physique analyzer breaks down your strong and weak points and tells you exactly what exercises to do to fix your imbalances. It even built a custom routine for me based right on my lagging muscles.
Developer Response
This is awesome to hear, thank you! Really glad the physique analyzer helped you spot what to work on and build a routine around it. That’s exactly what we made Buffro for. Appreciate you taking the time to leave this review :)
- New Weight Progress widget in Nutrition: track your current weight, goal progress, and weekly change beside your daily food, water, and fasting widgets
- Set a weight goal, log your current weight, and see when you are on track, at goal, or moving too quickly
- Time Format and Calendar week-start preferences now apply more consistently across reminders, fasting, schedules, reports, calendars, and share cards
- Reliability fixes for body-scan photo picking and workout/routine sync
Version 1.5.0
The developer, PT DUO DIGITAL INTERNASIONAL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
PT DUO DIGITAL INTERNASIONAL
Size
77.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.