Breathwork: Calm Breathing
Stress Relief & Better Sleep
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Breathe better. Feel calmer. Build resilience over time.
Breathwork gives you guided breathing sessions designed to help you relax, focus, and reset. The app combines proven breathing patterns with visual, haptic, and audio cues so you can stay on pace without staring at the screen.
What you get:
- 4-7-8, Box Breathing, Physiological Sigh, and other guided breathwork patterns
- Visual and haptic pacing cues
- Short sessions that fit into a break, commute, or bedtime routine
- Apple Watch companion support
- No account required
SUBSCRIPTION TERMS:
Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your Apple ID Account Settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sameerbajaj.com/breathwork-privacy-policy
more Performance improvements and background enhancements for a smoother breathing experience.
1.0.20 Oct 5
• Personalized Analytics Insights: Clearer feature breakdowns when exploring deep session analytics, HRV patterns, and autonomic nervous system trends.
• Activity Progress Badges: Added tracked session milestones and streak indicators to your activity dashboard.
• Visual & Accessibility Refinements: Enhanced text scaling and badge layouts across all iPhone screen sizes.
• Performance Improvements: General stability and responsiveness enhancements across iOS and watchOS.
1.0.19 Oct 4
• Calibrated Apple Watch Haptics: Refined 3-tier vibration intensity settings (Low, Medium, and High) perfectly balanced for sensory clarity.
• Streamlined Watch Settings: Cleaner, simplified settings interface on Apple Watch to preview and select your preferred breathing vibration intensity.
• Session Completion Alert: Reliable double vibration when your breathing exercise ends.
• General performance and stability improvements across iOS and watchOS.
1.0.18 Sep 30
• Enhanced Apple Watch Haptics: Newly tuned heavy physical vibrations designed to be clearly felt while driving or on the move.
• Session Completion Alert: Reliable double-vibration notification when your breathing session ends.
• On-Wrist Vibration Test Bench: Audition and test vibration patterns directly on your Apple Watch in Settings.
• Performance and stability enhancements across iOS and watchOS.
1.0.17 Sep 28
• Enhanced Apple Watch haptics with a new Heavy intensity setting for clearer tactile cues on the go.
• Distinct double-vibration notification on Apple Watch when your session completes.
• Improved background session completion on Apple Watch with wrist lowered.
• Smoother breathing session transitions and performance optimizations.
1.0.16 Sep 26
• Added clear Lifetime Access option with zero subscription anxiety.
• Enhanced session haptics and background stability.
• Performance improvements and bug fixes.
1.0.15 Sep 22
• Performance improvements and smoother breathing session transitions.
• Enhanced Apple Health synchronization and haptic pacing accuracy.
1.0.14 Sep 15
• Early Adopter Access: Unlock all 6 organic soundscapes, custom breathing patterns, and Apple Watch companion app for just $7.99/yr (~$0.66/mo) with a 7-day free trial.
• Multi-Language Support: Fully localized guided breathing sessions and recovery statistics in Spanish, German, French, and Japanese.
• Performance & Animation Polish: Fluid breathing pacer transitions and optimized Apple Health Mindful Minutes synchronization.
1.0.13 Sep 9
• 3-Second Breathing Preparation: Gentle countdown with pulsing haptics before each session begins.
• Home Dashboard Improvements: Refined quick start layout and smoother browsing.
• Performance improvements and bug fixes.
1.0.12 Sep 7
• Redesigned Settings: Cleaner layout with 1-tap sound selection and instant chime previews.
• Improved Feedback: Direct option to rate Breathwork and share your mindful breathing experience.
• Smoother Transitions: Refined audio chimes and haptics for an even more immersive session.
• Performance improvements and bug fixes.
1.0.11 Sep 3
• 3-Second Breathing Preparation: Added a gentle 3-2-1 countdown buffer with pulsing haptic cues before each session begins so you can get comfortable and settle in.
• Home Dashboard Improvements: Enhanced Quick Start card layout and refined navigation bar clearance for smoother browsing.
• Upgraded Pro Experience: Redesigned subscription details with a clear trial timeline, transparent reminders, and instant access to all meditation soundscapes.
• Stability & Polish: Fixed repeat session settings sync and optimized performance across iOS and Apple Watch.
1.0.10 Sep 2
Performance improvements and bug fixes for a smoother experience.
1.0.9 Sep 1
• Session Flow: Refined breathing cycle pacing and smoother phase transitions.
• Audio & Haptics: Enhanced background timer precision and sound playback reliability.
• Performance: General stability enhancements and battery optimization across iPhone and Apple Watch.
1.0.8 Aug 31
• Pacing & Animations: Refined breathing cycle transitions and visual cues for a smoother session flow.
• Mindful Milestones: Enhanced session completion celebrations and Apple Health synchronization.
• Stability & Performance: General polish and responsiveness improvements across iPhone and Apple Watch.
1.0.7 Aug 27
Apple Watch Haptics & Settings Refinements:
• Distinct Vibration Patterns: Choose between Light (subtle click), Normal (rhythmic start/stop cues), and Strong (full 4-phase transition feedback).
• Reliable Session End Vibration: Replaced interrupted haptic sequences with a clear, single success vibration upon completing your breathwork session.
• Accurate Settings & Controls: Synchronized iPhone and Apple Watch settings UI to accurately reflect vibration patterns and completion cues.
• Smoother Session Performance: Improved watchOS extended-runtime session handling for seamless breathing cycles.
1.0.6 Jul 30
Apple Watch Haptics & Sync Upgrade:
• Redesigned Vibration Intensity: Choose between Light (subtle clicks), Normal (substantial pulse on phase changes), or Strong (directional feedback).
• Live Vibration Previews: Test each intensity level in Watch Settings to feel the exact inhale cues before starting a session.
• Reliable Cross-Device Sync: Feedback preferences and session progress now merge seamlessly between iPhone and Watch without overwriting your custom selections.
• Distinct Session End Buzz: Enable an unmistakable triple-buzz completion signal so you know your session is finished without looking at the screen.
• Clearer Watch Display Behavior: Sessions and haptic cues continue seamlessly in the background when your wrist is lowered.
1.0.5 Jul 28
Apple Watch Haptics Upgrade:
• Customizable Vibration Intensity: Select between Light, Normal, or Strong vibration strength directly from your Apple Watch or iPhone.
• Distinct Session End Signal: Feel a distinct triple-buzz vibration when your session completes so you know you're done without checking the screen.
1.0.4 Jul 23
Improves background session timer stability and performance.
1.0.3 Jul 9
Improves background session timer stability and performance.
1.0.2 Jul 9
Improves background breathing session reliability when sound is enabled.
This update tightens background inhale and exhale timing so haptic transitions feel more consistent and responsive.
1.0.1 Apr 6
Performance improvements and background enhancements for a smoother breathing experience.
more Version 1.0.20 Oct 5
Data Not Collected The developer does not collect any data from this app.