Our biggest update yet. • Morning Brief: start every day with a personalised summary of your recovery, today's session, weight trend, and what to focus on. • AI Coach, reimagined. A redesigned coach that reads your plan, training history, and recovery, and adapts to you in real time. • Post-workout debrief: an instant breakdown after every session with your top sets, estimated 1RM movement, and muscle volume vs your last session. • Sunday Weekly Recap: adherence rings, standouts, stalls, and clear takeaways to set up your next week. • Brand new Plan Builder: build hybrid gym + cardio plans in a few taps. Sport-specific strength, periodised distance plans, and a custom-template path. • Share Workout: a polished image of your session with a body-model breakdown of the muscles you trained, ready to share anywhere. • Nutrition, rebuilt. Faster food logging, a unified meal builder, saved favourites, and TDEE targets that adapt to your goal and activity. • Smarter weight tracking. Cutting, Bulking, and Maintenance phases with auto-detected start dates, pace tracking that respects the active phase, and weekly averages that follow your cycle. • Bigger exercise library with better muscle-group mapping and fractional per-muscle volume for compound lifts, so your weekly volume bars finally reflect what you actually trained. • Full app redesign with cleaner navigation, refined dashboard widgets, and a polished workout-logging flow throughout. Plus dozens of fixes and refinements across onboarding, the rest timer, gym calorie accuracy, and smarter cardio linking with Apple Healthkit.