Wind Down: Mental Reset

Relax, reset & sleep better

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Personalized calming routines designed to help you relax, reset, and unwind in just 3 minutes. WindDown helps you relax, reset, and feel more in control—one personalized routine at a time. Whether you’re feeling stressed, anxious, overwhelmed, mentally drained, or struggling to sleep, WindDown creates calming 3-minute routines tailored to how you feel in the moment. Using guided breathing, mindfulness activities, calming sounds, stretching, journaling, gratitude exercises, researched based techniques and more, WindDown helps you slow down, clear your mind, and recharge anytime during the day or night. Features: • Personalized AI-powered calming routines • Quick 3-minute mental resets • Guided breathing exercises & grounding tools • Mood tracking & emotional insights • Calming sounds like rain, fireplace, ocean & more • Activity and sound preferences tailored to you • “I Feel Overwhelmed” instant calming support Whether you need help winding down before bed, managing stress during the day, or simply taking a moment for yourself, WindDown is designed to help you feel calmer, clearer, and more balanced—wherever you are. Privacy Policy: https://winddownprivacypolicy.carrd.co/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    13 Ratings

• New **Muscle Relaxation** activity • Refreshed music and activity preferences • Improvements to journaling • Smoother audio transitions • General performance improvements and bug fixes

Version 1.1

The developer, JONAS LINCOLN VAN SLYKE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • JONAS LINCOLN VAN SLYKE
    Size
    • 71.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Premium Monthly $2.99
    • Premium Annual $24.99
    • Learn More
    Copyright
    • © 2026 Wind Down: Mental Reset
  • Privacy Policy

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