One Rep Now

Break the scroll loop

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Break the scroll with one rep. A tiny move, a daily streak, and focus tools that keep you honest, without a long workout. DO 1 REP. BREAK THE SCROLL. BUILD YOUR STREAK. One Rep Now is a minimal fitness habit app built around one idea: when your day pulls you into autopilot, one small physical action can reset you. Instead of overwhelming programs, we focus on the power of a single rep: one push-up, one squat, one honest effort. So you can build a streak that feels sustainable. WHY “ONE REP” Mindless scrolling feeds endless input; your body only needs one output to break the loop. Set a daily rep goal, choose exercises that fit your level, and let consistency matter more than perfection. YOUR DAILY MISSION Complete your mission for the day. Track reps, protect your streak, and see progress add up, small wins that compound. REMINDERS THAT FIT REAL LIFE Turn on reminders so the app can nudge you when you have not completed your daily goal yet, gentle accountability without shame. POSE-AWARE REP SESSIONS (OPTIONAL) Use your camera with real-time pose detection on supported exercises to help verify form - Prefer to keep it simple? You can still complete and log reps without the camera. WORKOUTS YOU CAN GROW INTO Go beyond the single rep with structured sessions: pick a program style (calisthenics, bodyweight, or beginner), choose a duration, generate a workout, or repeat one you liked. Build custom circuits with sets, work and rest timers, and multiple exercises when you want more structure than a single set. FOCUS SESSIONS (POMODORO-STYLE) Need structure while you work? Start a Focus session with timed rounds, then do one rep to keep your rhythm going. It is designed to keep you honest inside the app, without turning fitness into another chore. ACTIVITY ON LIGHTER DAYS Track walking or running by time or distance for active recovery, or to keep momentum when a full session is not in the cards. PROFILE, LEVELS, AND ACHIEVEMENTS See your profile, level up, unlock achievements, and keep an eye on your weekly goal as you show up day after day. TAILORED TO YOU Onboarding helps adapt suggestions to your goals, build, and any injuries or limitations, so recommendations stay realistic. FREE VS PREMIUM Free includes the core daily rep flow, 1 rep max per day, streaks, reminders, and basic progress. Premium unlocks full workouts, custom workouts, deeper progress insights, and unlimited sessions, see the app for current pricing, trials, and what is included. PRIVACY We take privacy seriously. Learn how we handle data in our Privacy Policy. Questions? hello@onerepnow.com Privacy: https://onerepnow.com/en/privacy-policy Terms: https://onerepnow.com/en/terms-conditions

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The developer, Start Learn LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Start Learn LLC
Size
  • 128 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.5 or later.
  • iPhone
    Requires iOS 15.5 or later.
  • iPad
    Requires iPadOS 15.5 or later.
  • iPod touch
    Requires iOS 15.5 or later.
  • Mac
    Requires macOS 12.4 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • One Rep Now Special Offer $29.99
  • One Rep Now Special Offer $69.99
  • One Rep Now Yearly Premium $119.99
  • One Rep Now Monthly Premium $14.99
  • One Rep Now Weekly Premium $4.99
  • Learn More
Copyright
  • © 2026 Start Learn LLC
  • Developer Website
  • Privacy Policy

    • More by Start Learn LLC