SAHA: Fasting & Hydration
AI-Powered Fasting Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Saha: track your intermittent fasting and hydration easily. Tailored program, no fuss. Start taking care of yourself today!
Take control of your routine with SAHA!
SAHA combines intermittent fasting and hydration tracking into a simple, elegant app designed to support your daily wellness journey.
INTERMITTENT FASTING
Intuitive timer to track your fasting and eating windows with ease
Popular methods tailored to your goals: 12:12, 14:10, 16:8, 18:6, 20:4, and OMAD
Complete history of your fasting sessions to track your dedication
HYDRATION TRACKING
One-tap water intake tracking to build lasting habits
Daily hydration goals customized to your unique profile
Smart reminders to stay consistent, hydrated, and energized
PROFILE AND PROGRESS
Comprehensive health profile (age, weight, height, goals)
Weight tracking with clean, easy-to-read progress charts
Custom notifications for your fasting, water, and programs
PREMIUM EXPERIENCE
Weekly fasting + hydration programs custom-generated by AI
Detailed analytical charts and long-term health trends
Precision fasting and hydration goals calibrated for your body
Advanced health profile editing and customization
A truly focused app: a clean, minimalist interface with zero unnecessary typing, built to help you maintain your rhythm effortlessly.
Disclaimer: SAHA is a wellness tool. It does not replace medical advice. Please consult a healthcare professional before modifying your diet or starting a fasting routine.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Log a forgotten fast from the Home screen: select a method, set start and end times, with built-in validation (minimum 6 hours, no overlaps, 90-day limit, etc.).
Log out alert if a fast is currently active.
Expanded AI-suggested fasting methods: no longer limited to the 5 standard methods based on experience level, but now includes all available options (12:12, 14:10, 16:8, 18:6, 20:4, 22:2, OMAD, 36:12, 5:2, ADF, Eat Stop Eat, Leangains).
“New plan?” pop-up when updating your fasting experience level to regenerate your schedule with your new profile.
Fix for hydration reminders that could previously duplicate.
The developer, Mohamed Amine Nouhi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mohamed Amine Nouhi
- Size
- 51.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Saha Premium $24.99
- Saha Premium $3.99
- Copyright
- © MansoApps
