SAHA: Fasting & Hydration

AI-Powered Fasting Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Saha: track your intermittent fasting and hydration easily. Tailored program, no fuss. Start taking care of yourself today! Take control of your routine with SAHA! SAHA combines intermittent fasting and hydration tracking into a simple, elegant app designed to support your daily wellness journey. INTERMITTENT FASTING Intuitive timer to track your fasting and eating windows with ease Popular methods tailored to your goals: 12:12, 14:10, 16:8, 18:6, 20:4, and OMAD Complete history of your fasting sessions to track your dedication HYDRATION TRACKING One-tap water intake tracking to build lasting habits Daily hydration goals customized to your unique profile Smart reminders to stay consistent, hydrated, and energized PROFILE AND PROGRESS Comprehensive health profile (age, weight, height, goals) Weight tracking with clean, easy-to-read progress charts Custom notifications for your fasting, water, and programs PREMIUM EXPERIENCE Weekly fasting + hydration programs custom-generated by AI Detailed analytical charts and long-term health trends Precision fasting and hydration goals calibrated for your body Advanced health profile editing and customization A truly focused app: a clean, minimalist interface with zero unnecessary typing, built to help you maintain your rhythm effortlessly. Disclaimer: SAHA is a wellness tool. It does not replace medical advice. Please consult a healthcare professional before modifying your diet or starting a fasting routine.

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Log a forgotten fast from the Home screen: select a method, set start and end times, with built-in validation (minimum 6 hours, no overlaps, 90-day limit, etc.). Log out alert if a fast is currently active. Expanded AI-suggested fasting methods: no longer limited to the 5 standard methods based on experience level, but now includes all available options (12:12, 14:10, 16:8, 18:6, 20:4, 22:2, OMAD, 36:12, 5:2, ADF, Eat Stop Eat, Leangains). “New plan?” pop-up when updating your fasting experience level to regenerate your schedule with your new profile. Fix for hydration reminders that could previously duplicate.

The developer, Mohamed Amine Nouhi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Location
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Mohamed Amine Nouhi
Size
  • 51.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © MansoApps