Shiftrest: Shift Sleep Planner
Sleep Tracker for Night Shifts
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Sleep smarter, not longer.
ShiftRest is built only for shift workers - nurses, paramedics, pilots, truckers, and anyone whose body fights their schedule.
Most sleep apps assume a 9-to-5 life. ShiftRest doesn't. It uses your real shift roster and your personal chronotype to calculate the exact hours your body will rest best - even when you're working 7pm to 7am.
HOW IT WORKS
1. Take a 60-second chronotype quiz
2. Connect your Calendar (or enter shifts manually)
3. ShiftRest tells you when to sleep, when to wake, and how rested you'll be
BUILT FOR SHIFT WORK
- Circadian Rhythm Engine - personalized sleep windows by chronotype, age, gender
- Smart Shift Detection - auto-imports rosters from your calendar
- Sleep Debt Tracker - see what you owe your body, track recovery
- Shift Readiness Score - know if you're rested enough before clocking in
- Sleep Sounds - white, pink, brown noise; rain, ocean, forest, fan
- Wind-Down Reminders - smart notifications timed to your shift
- Home Screen Widgets - next shift + sleep recommendation at a glance
- Apple Health sync - sleep data flows seamlessly
SHIFTREST PRO
Calendar sync, full sound library, advanced widgets, and personalized insights.
Weekly, monthly, and yearly plans. Cancel anytime.
PRIVACY
Your sleep data stays on your device. We don't sell, share, or upload it.
Designed with input from sleep researchers.
QUESTIONS?
shiftrest.forvibe.app
Ratings & Reviews
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Bug fixes and improvements
The developer, EMRE KEP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- EMRE KEP
- Size
- 15 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 11 more
- English, Arabic, French, German, Hindi, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly $24.99
- Weekly $1.99
- Monthly $3.99
- Copyright
- © 2026 Shiftrest - All Rights Reserved