TempoQ
Time Blindness & Focus Timer
$2.99 · Designed for iPhone. Not verified for macOS.
Master your pacing. TempoQ uses discreet haptic pulses to help you feel time passing—perfect for breaking ADHD time blindness and pacing high-stakes exams silently.
Feel the Flow of Time.
Do you struggle with time blindness? Do you constantly check the clock during deep work, or lose track of your pacing during important exams?
TempoQ is here to fix your internal clock. Designed as a personalized time-perception assistant, TempoQ helps you "feel" time passing through intuitive, rhythmic haptics on your Apple Watch and iPhone.
By replacing stressful alarms with gentle, sensory cues, TempoQ provides a natural sense of pacing. You'll always know how much time you have left, without ever having to break your focus to look at a screen.
Your Personalized Pacing Toolkit:
- Calibrated to Your Brain: Take our built-in perception tests so TempoQ can learn your unique internal speed and adjust its pulses to match you.
- Invisible Guidance: Receive subtle haptic taps on your wrist that keep you moving forward without audible distractions.
- Focus & ADHD Support: Choose from dynamic haptic styles like "Smooth Flow" for steady work, or "ADHD Rescue" for high-frequency nudges when you need help staying on task.
- Exam Prep Presets: Studying for the SAT, GRE, LSAT, or MCAT? Use our built-in test modes to internalize the perfect pace for each section.
- Live Activities & Dynamic Island: Keep your current session visible at a glance on your iPhone, perfectly synced with your Apple Watch.
- Privacy First: Your habits are your business. All session and calibration data is stored strictly on-device.
Whether you're trying to reclaim your daily productivity, manage ADHD, or ace a high-stakes test, TempoQ bridges the gap between your mind and the clock.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New Features & Improvements:
Multi-Section Exam Simulations: Added full-length exam presets (such as the SAT and MCAT). Tests are now broken down into discrete sections and scheduled breaks, pausing automatically between each module so you can start the next section exactly when your real-life proctor allows.
Proctor-Compliant Mode: Introduced a strict exam mode designed specifically for high-stakes test centers. When enabled, the app enforces a pitch-black interface with dim text to minimize screen glare, and strictly limits all alerts to vibration only (no audio chimes) to ensure total compliance with proctor rules.
Exam Structure Previews: The Test Taking setup screen now provides a visual breakdown of your selected exam, showing the exact duration and order of each test section and break before you begin.
Enhanced Watch Syncing: Your Apple Watch now perfectly syncs multi-section exam states and instantly adopts the dark, silent Proctor Mode UI when an exam is started from your iPhone.
The developer, Cerebra Solutions LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Cerebra Solutions LLC
- Size
- 14.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Copyright
- © Cerebra Solutions LLC
