Intima - Wellness & Cycle

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

Reclaim your rhythm! Intima - Wellness & Cycle offers 10+ tools for pelvic health, breathing & secure tracking. Local encryption keeps data private. Download to begin. Intima - Wellness & Cycle: Rhythm & Health Journal 【App Introduction】 In an era driven by technology, reconnecting with our natural body rhythms and authentic connections is more important than ever. Intima - Wellness & Cycle is designed to be your professional guide—the "Navigator" for your physical well-being and intimate health. More than just a tracker, Intima offers a deep exploration of core strength, personal health patterns, and interactive balance. Five Domains of Wellness Navigation: 1. Comprehensive Health Tracking Intimate Wellness Log: Discreetly track patterns and sensations to better understand your body’s unique rhythm. Self-Awareness: Monitor energy cycles and physical needs to build healthy self-recognition. Cycle Tracker: Intelligent predictions for menstruation and fertile windows to assist in health management and family planning. 2. Body Performance & Core Strength Features professional tools like [Kegel Training] and [Rhythmic Conditioning]. Using scientific guidance and haptic feedback, we help you strengthen pelvic floor muscles and improve physiological control. 3. Sensory Harmony & Interaction Break the monotony with [Rhythm Guides] and [Interactive Challenges]. Sync your physical and mental frequency while exploring new ways to enhance relationship communication. 4. Mindful Tuning & Breathwork Our multi-mode [Breathing Pacer] helps regulate your heart rate and focus. Combined with ambient sounds, it guides you into an ideal state of flow and relaxation. 5. Privacy & Security Discretion We prioritize your privacy with [Discreet UI Overlays], [Shake-to-Hide] features, and high-spec local encryption. Your data stays on your device—never on the cloud. Download Intima - Wellness & Cycle now. Reconnect with your body and navigate toward a healthier, more balanced self.

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Version 2.2.0 makes Intima easier to learn and brings more of your daily tracking to the Lock Screen: • Follow a new goal-based, step-by-step guide for learning the calendar, quick records, insights, tools, and settings • Use the redesigned widget settings center with clearer previews and controls for tracked people, shortcuts, and Discreet Mode • Add new Lock Screen layouts for Duo status, water, medications, and tool shortcuts in circular, rectangular, and inline formats • Enjoy expanded English, Traditional Chinese, and Simplified Chinese localization across parenting, health tracking, insights, backup, and tools • Benefit from improved iOS stability and a smoother overall experience

The developer, wencong yang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • wencong yang
    Size
    • 155 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 14.0 or later.
    • iPhone
      Requires iOS 14.0 or later.
    • iPad
      Requires iPadOS 14.0 or later.
    • iPod touch
      Requires iOS 14.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 2 more
    • English, Simplified Chinese, Traditional Chinese
    Age Rating
    18+
    • 18+
    • Infrequent
      Mature or Suggestive Themes

      Contains
      Advertising
      Health or Wellness Topics
    Copyright
    • © 2026 Intima Pal