ShiokFit
The eat–move decision engine
Only for iPhone
Free · In‑App Purchases
iPhone
See food as movement and movement as food. Sourced food data — not AI calorie guesses. Know what your next choice costs before you eat.
What does your next food choice cost in movement? What does your movement translate to in food? ShiokFit answers both.
ShiokFit is an eat–move decision engine that translates food into movement — and movement back into food.
Before you order that chicken rice, see what it costs in walking, running or stairs. After you move, see what the activity you've recorded translates to in food.
Because the most useful time to understand a choice isn't after you've made it. It's before.
ONE SIMPLE CURRENCY
ShiokFit connects eating and moving through one simple unit: 1 Shiok = 1 kilocalorie.
Your daily energy budget is your Shiok wallet. Food spends Shioks. Movement earns them back.
Instead of juggling calories, exercise minutes and disconnected fitness numbers, ShiokFit translates everything into one question you can actually act on:
Can I afford this?
THE DECISION BEFORE THE LOG
Most calorie apps are designed to record what already happened. ShiokFit is designed to help with what happens next.
Thinking about nasi lemak? See its energy translated into movement before ordering it. Finished a 5K? Translate the activity you recorded back into food before deciding what to eat next.
Food → movement. Movement → food. Two directions. One engine.
REAL DATA, NOT AI GUESSES
Convenience matters. But so does knowing where a number came from.
ShiokFit doesn't turn a photograph into a calorie estimate and ask you to trust the guess. Its food catalogue is built from identifiable sources, including Singapore's Health Promotion Board data and USDA data.
That's deliberate. A 100 kcal error may look trivial once. Repeat it daily and that's 36,500 kcal of accumulated error in a year. When you're making decisions from an energy budget, the numbers behind that budget matter.
ShiokFit would rather give you a number with a source than a precise-looking number without one.
BUILT FOR HOW SINGAPORE ACTUALLY EATS
Chicken rice. Laksa. Ban mian. Roti prata. Kopi. Economy rice.
ShiokFit was built in Singapore, for the food people here actually eat — not a generic international catalogue with a few local dishes bolted on. And when you go beyond Singapore food, the international database goes with you.
YOUR MOVEMENT, WITHOUT SECOND-GUESSING YOUR DEVICE
Connect Apple Health and ShiokFit can use the activity your health platform records.
For imported workouts, ShiokFit uses the recorded active-energy value instead of layering a competing estimate of its own on top. Steps can sync into your activity ledger too. One source of truth for the effort you've already measured.
PRIVATE BY DESIGN
ShiokFit doesn't need a social profile to help you decide whether your next choice fits your day.
No account. No sign-up. No email harvesting. Health data is processed on your device to power your own energy ledger — it isn't sold, and it isn't used for advertising.
Your choices remain your choices.
START FREE. GO INTENTIONAL WHEN YOU WANT MORE.
ShiokFit Free keeps the essentials for good: your Shiok wallet and engine, streaks, manual food and movement logging, and up to three decision checks a day.
ShiokFit Intentional unlocks the connected experience: unlimited decision checks, automatic step sync, imported workouts and connected movement.
Every new install starts with 7 days of the full Intentional experience — no card required, nothing charges automatically. When the trial ends, Free continues for good; upgrade only when you want the automation back.
You don't need another dashboard full of numbers. You need the right number at the moment you're making the decision.
Eat → Move. Move → Eat.
ShiokFit. Stay intentional.
Terms of Use: https://shiokfit.com/terms
Privacy Policy: https://shiokfit.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Fewer interruptions — the upgrade prompt no longer appears on every launch
• Redeem a code from the home screen or during setup
• Smoother onboarding when connecting health data
• Fixes and reliability improvements
The developer, ShiokFit Pte. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ShiokFit Pte. Ltd.
- Size
- 82.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ShiokFit Intentional — Monthly $9.99
- ShiokFit Intentional — Annual $69.99
- Copyright
- © 2026 ShiokFit Pte. Ltd.