K-Core: Kegel & Pelvic Trainer
K-Core: Kegel & Pelvic Trainer
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
K-Core helps you build a private pelvic floor training routine on iPhone and Apple Watch.
What you can do:
• Always start Today’s Plan with a training phase you can access
• Create one personalized My Routine within built-in limits (K-Core Plus)
• Follow clear squeeze and relax timing
• Choose a once-daily reminder after your first workout
• Connect Apple Health later from Settings
• Optionally record how you felt after training
• View your history, consistency, and privacy information
• Train from Apple Watch with your chosen audio or haptic guidance
K-Core is designed for general wellness and habit building. It is not a medical device.
K-Core provides general-wellness guidance based on linked public sources. The content has not been clinically reviewed and is not personalized medical advice.
Some features require K-Core Plus. Purchases and entitlement restoration are handled through Apple StoreKit.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Version 1.0.6 adds more control while keeping training gentle and private.
• Create My Routine from a guided phase and personalize hold, release, repetitions, and recovery within built-in limits (K-Core Plus)
• Follow clearer Fast Pulse guidance with improved sound and tap cues on Apple Watch
• Change K-Core’s language through the shortcut in Settings
• Improved reliability, Thai localization, and Apple Watch complications
The developer, Teerapat Kanjananirin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Teerapat Kanjananirin
- Size
- 19.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English and Thai
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- K-Core Plus Yearly $17.99
- K-Core Plus Lifetime $49.99
- K-Core Plus Monthly $2.99
- Copyright
- © 2026 Teerapat Kanjananirin
