K-Core: Kegel & Pelvic Trainer

K-Core: Kegel & Pelvic Trainer

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

K-Core helps you build a private pelvic floor training routine on iPhone and Apple Watch. What you can do: • Always start Today’s Plan with a training phase you can access • Create one personalized My Routine within built-in limits (K-Core Plus) • Follow clear squeeze and relax timing • Choose a once-daily reminder after your first workout • Connect Apple Health later from Settings • Optionally record how you felt after training • View your history, consistency, and privacy information • Train from Apple Watch with your chosen audio or haptic guidance K-Core is designed for general wellness and habit building. It is not a medical device. K-Core provides general-wellness guidance based on linked public sources. The content has not been clinically reviewed and is not personalized medical advice. Some features require K-Core Plus. Purchases and entitlement restoration are handled through Apple StoreKit. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Version 1.0.6 adds more control while keeping training gentle and private. • Create My Routine from a guided phase and personalize hold, release, repetitions, and recovery within built-in limits (K-Core Plus) • Follow clearer Fast Pulse guidance with improved sound and tap cues on Apple Watch • Change K-Core’s language through the shortcut in Settings • Improved reliability, Thai localization, and Apple Watch complications

The developer, Teerapat Kanjananirin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Teerapat Kanjananirin
    Size
    • 19.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English and Thai
    Age Rating
    9+
    In-App Purchases
    Yes
    • K-Core Plus Yearly $17.99
    • K-Core Plus Lifetime $49.99
    • K-Core Plus Monthly $2.99
    Copyright
    • © 2026 Teerapat Kanjananirin