Fasting Timer: Nova Fast

Name: Fasting Timer: Nova Fast
Rating: 4.5 (2 reviews)
Author: Jakub Laszczyk

Simple Fasting Timer & Streaks

Free · Designed for iPad. Not verified for macOS.

2 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Jakub Laszczyk
Language

EN
+ 29 More
Size

10.8
MB

Nova Fast is the intermittent fasting tracker that shows you what's really happening inside your body — from fat burning to autophagy and cellular renewal. WHY NOVA FAST? Nova Fast combines a powerful fasting timer with real-time biological phase tracking, beautiful widgets, body measurements, water tracking, a fasting journal, and a gamification system that makes fasting fun and rewarding. BIOLOGICAL PHASE TRACKING See your body's real-time fasting stages. Watch as you transition through 7 phases — from burning glucose to entering ketosis, activating autophagy, and triggering deep cellular repair. Understand the science behind every hour of your fast. SMART FASTING TIMER Start any protocol with one tap. Choose from popular intermittent fasting plans including 16:8, 18:6, 20:4, OMAD (23:1), 14:10, and 12:12 — or create your own custom fasting schedule. HOME SCREEN WIDGETS Keep your fasting progress visible with beautiful widgets. See your timer, current biological phase, and streak right from your home screen or lock screen. BODY MEASUREMENTS & WEIGHT TRACKING Track more than just weight. Log body measurements, see your progress over time, and watch your transformation unfold with detailed charts and trends. WATER TRACKING Stay hydrated during your fasts with built-in water tracking and customizable reminders. Proper hydration is essential for maximizing your fasting results. FASTING JOURNAL Document your fasting journey. Log how you feel, what you ate, your energy levels, and any notes. Look back on your progress and find the patterns that work best for you. GAMIFICATION — EARN XP, LEVEL UP, COLLECT BADGES Fasting should be fun. Earn experience points for every fast, level up your profile through 30 ranks, unlock 29 achievement badges, and build streaks that keep you motivated. Turn healthy habits into a rewarding daily challenge. PERFECT FOR BEGINNERS AND EXPERIENCED FASTERS Whether you're just starting with intermittent fasting or you're an experienced faster looking for a better tracker — Nova Fast has everything you need to succeed. Start your fasting journey today. --- LEGAL: Privacy Policy: http://www.jakubl.com/privacy.html Terms of Use (EULA): http://www.jakubl.com/terms.html SUPPORT: support@jakubl.com X: @jakublaszczyk

Ratings & Reviews

4.5

out of 5

2 Ratings

Exactly what I was looking for.
May 13
a MO0SE
In a world of subscription based body transformation, mood changing, BMI tracking, working building buy my supplements, track your calories apps this one is a breath of fresh air. It does exactly what it says with no fluff or shoving add down my throat. I’ve been able to keep track of my fasting in an easy and efficient way. I could not be happier. 5 HUGE stars
Exactly what I was looking for.
May 13
a MO0SE

In a world of subscription based body transformation, mood changing, BMI tracking, working building buy my supplements, track your calories apps this one is a breath of fresh air. It does exactly what it says with no fluff or shoving add down my throat. I’ve been able to keep track of my fasting in an easy and efficient way. I could not be happier. 5 HUGE stars

WHAT'S NEW IN 1.1 • Edit fast times: adjust when your fast started, fix completed fasts, or log a past fast you forgot to track • Live Activity: see your fasting timer, current phase, and progress on your Lock Screen and in the Dynamic Island • Fasting Plan: pick your protocol and usual start time. Nova counts down your eating window and reminds you when it is time to fast • Check-ins: log your mood and energy during a fast and follow your energy trend in Stats • Phase alerts: get notified the moment you enter ketosis, autophagy, and every other stage • Plus: instant language switching, adjustable water goal, and many fixes

Version 1.1.0 Jul 18

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Jakub Laszczyk
Size: 10.8 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.0 or later.

iPhone
Requires iOS 17.0 or later.

iPad
Requires iPadOS 17.0 or later.

Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English and 29 more

English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating: 4+

4+

Learn More