Micronutrient tracking is here. • 28 vitamins and minerals tracked automatically from the meals you already log — by photo, barcode or description • Personal daily targets based on published dietary reference intakes for your age and sex, with upper-limit warnings • Adjust any target yourself if you're aiming higher on something • Supplements: add what you take and it counts toward your daily totals • A daily nutrition score across energy, macros and micronutrients • Your coach can now see where your nutrients stand and answer questions about them Also in this release: • Notification categories can now be turned on and off individually in Settings — streaks, nutrition, training and rewards • More accurate meal analysis on every plan Nutrition information in OCTANE is general guidance, not medical advice.

• Streak Freezes — buy freeze packs to protect your streak on days you miss. • New home screen widgets and shareable performance cards. • Import your training history from Hevy or Strong. • Saved workout summaries with heart-rate graphs. • A smarter, more predictable 7-day training forecast. • Performance improvements and bug fixes.

More reliable Apple Watch sync — fixed an issue where ending a workout on your iPhone could leave it still recording on the Watch, and added a manual End Workout option on the Watch as a backup. Also fixed a rare crash when ending a workout from the Watch.

Apple Watch is here. • NEW: The OCTANE Apple Watch app. Start a strength workout on your iPhone and it appears instantly on your wrist — track sets, rest timers, heart rate, and calories without reaching for your phone. Log cardio (run, walk, cycle, skip) right from the Watch, synced to Apple Health. • More reliable Watch sync — fixed an issue where a running workout could fail to show on the Watch. • Smoother workout and meal logging, refreshed streaks, and a faster set-count stepper. • Performance and stability improvements throughout. Fuel your performance. Track with precision.

New • Customisable health dashboard: Pin up to 5 metrics in hero, featured, or compact slots. Browse the rest by category (Activity, Sleep, Heart & Recovery, Body Composition, Vitals). • 10 new biometrics from Apple Health, including REM / Deep / Core sleep stages, HRV, resting heart rate, and more, all available to your AI coach for personalised guidance. • Set by set workout tracking. Tick off sets as you go, with a built in rest timer you can extend, shorten, or skip, and a strong haptic when your rest is up. • Smarter Workout form. Weights backfill from your last session, so you don't start at "BW" every time. Better • Today's session card respects an in progress workout — tapping it picks up where you left off instead of starting a new one. • Planned presets show their exercises inline on the dashboard. • Logging a meal on a past or future day now uses the day you're viewing, not today. • Faster, smoother health charts with a sliding tooltip and dynamic Y axis. Fixed • Setting a meal ingredient to 0 servings now removes it cleanly instead of erroring on save. • Save reliability on flaky connections, mutations queue locally and sync when you're back online. • Lots of polish across charts, finish workout prompts, progress bars, and the sleep summary.

Bug fixes and improvements: • Fixed a timezone issue that could hide today's steps and activity. Your daily progress now appears correctly throughout the day, no matter the time zone. • Improvements to daily health metric sync reliability. Thanks for training with OCTANE.

• New Core plan: An affordable entry tier with unlimited workout & meal logging, AI meal analysis, barcode scanning, and the progressive overload engine. • Yearly plans - save with 2 months free, now showing the effective per-month price up front so it's easy to compare. • Import workouts from Apple Health, with a toggle to view Octane-only or all sessions. • Meals now sort by time within each category for a cleaner daily view. • Smoother onboarding, more accurate subscription/plan display, and a range of stability fixes.

Bug fixes and daily macro summary updates instantly on meal log/delete (no more pull-to-refresh).

Added native sign-in with Apple and Google, plus support for tracking running, cycling, swimming, and other cardio workouts with Apple Health integration

Bug fix for app crashing for some users

Some bug fixes and Sign in with Apple/Google capabilities

Switch from using lb for user weight to kgs and better rendering of splash screen with other minor bug fixes

Bug fix around splash screen rendering

Some minor bug fixes and easier way to start 7 day free trial for Athlete Membership