Kinesis: Social Fitness App
Build Discipline & Strength
Free
Build discipline. Train your body. Upgrade your mind — all in one app.
Kinesis — Build Discipline. Transform Your Life.
Kinesis is an all-in-one system designed to help you build discipline, improve your physical fitness, and develop a focused, high-performance mindset.
This isn’t just another fitness app. Kinesis combines training, habit-building, and mental clarity into one structured system - so you stop relying on motivation and start executing consistently.
What you can do with Kinesis:
• Train your body
Follow structured workouts designed to build strength, endurance, and consistency - whether you're training at home or outside.
• Build discipline through habits
Track daily actions and create routines that reinforce focus, productivity, and self-control.
• Stay focused
Eliminate distractions and stay locked in on what actually matters.
• Track your progress
See your improvement over time - physically and mentally.
• Simple and clean system
No clutter. No noise. Just what you need to execute.
Who is Kinesis for?
• People who want to build real discipline
• Those tired of starting and quitting
• Anyone focused on self-improvement, fitness, and growth
Why Kinesis?
Most apps rely on motivation.
Kinesis is built for consistency.
You don’t need more inspiration.
You need a system.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Ivan Sentemon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Search History
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ivan Sentemon
- Size
- 45 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
English and 2 more
- English, Polish, Ukrainian
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Sexual Content or Nudity
Contests
Contains
Advertising
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Ivan Sentemon
