Plates: Simple Workout Tracker
Built for lifters
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
No bloat, no clutter, no accounts, no ads. Log your sets and watch your numbers go up.
Built for lifters who want less tapping and more training. No bloat, no clutter — just a fast way to log sets, reps and weight and watch your numbers go up.
Completely ad-free. Your workout data never leaves your device.
Tired of gym apps that do too much?
Most apps pack in calorie tracking, instructional videos, leader boards and recommendations you'll never use. Plates does one thing well: log your workout and track progress. No guidance, no hand-holding. It's built for people who already know what they're doing and want a tool that stays out of the way.
Fast logging, real history
- Quick to use. Open, pick your split, log sets and reps.
- Clean, modern design. A focused layout so you can log and review without distraction.
- Last time, right there. Every set shows the weight and reps you did last session, so you always know what to beat.
- Train your way. Switch between hypertrophy and strength focus to match how you're training.
- Graphs and progress. Track volume and strength over time with clear, straightforward charts.
- Customisation. Add and edit exercises and build splits that match how you train.
- No learning curve. Open it and start logging.
Built for people who keep it simple
You don't need another app that tries to do everything. You need something that gets out of the way and lets you log your workout.
Plates is for lifters who've bounced off other apps because they're too heavy or too complicated.
No accounts. No cloud for your training. Your workouts stay on your device.
Adding support for negative weights on assisted exercises, plus a couple of small fixes.
New
- Enter negative weights for assisted exercises
Fixed
- Fixed a crash when renaming an exercise
- Fixed exercises and groups sometimes getting mixed up when duplicating or renaming
The developer, David Thomson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Thomson
- Size
- 67.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.2 or later.
- iPhone
Requires iOS 16.2 or later. - Mac
Requires macOS 13.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 David Thomson