Ember: Food & Calorie Tracker
AI Coach & Workout Planner
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Ember is a food and calorie tracker designed to make daily logging feel effortless. Tell Ember
what you ate or send a meal photo. It logs meals, estimates calories and macros, and shows how
your nutrition is tracking throughout the day.
Workouts stay connected to the same coach. Describe your goal, equipment, or available time
and Ember can build a routine, track sets, reps, and weights, and use both sides of your
history to give more useful guidance.
FOOD TRACKING WITHOUT THE BUSYWORK
Most calorie trackers make YOU do the busywork — searching food databases, guessing serving
sizes, and tapping through menus after every meal. Ember flips it. You chat or send a photo,
it tracks. The AI coach reasons about everyday meals, helps plan training, and turns your food
and workout history into simple next steps.
WHAT YOU CAN DO
• Log food by chatting — "two eggs and toast" is all it takes
• Log meals from photos when describing everything would take too long
• Get instant calorie and macro counts (protein, carbs, fat)
• See your daily progress — calories remaining, macro breakdown, meals so far
• Create workouts around your goals, equipment, and schedule
• Track sets, reps, weights, rest timers, and workout history
• Review your training calendar and weekly nutrition trends
• Set goals that fit you — calorie and macro targets from your stats or your call
• Ask for meal ideas that match your remaining macros
• Keep nutrition and training connected in one coach
A COACH THAT LEARNS YOU
Ember remembers your dietary preferences, allergies, goals, and training context. Vegan,
keto, cutting, bulking, strength-focused, or just trying to be more consistent — it adapts
its guidance to you and explains the "why" when you want it.
FREE & PRO
Calorie tracking, daily step counts, and sleep are free for everyone. Upgrade to Ember Pro
for the full fitness picture: complete macro breakdowns (protein, carbs, fat) plus fiber,
sugar, and sodium detail, richer coaching, and better visibility into how your food supports
your training.
WHO IT'S FOR
• Anyone who tried MyFitnessPal and quit because logging was a chore
• Lifters who want workouts and macro targets without spreadsheet energy
• People who want a simple plan for eating better and training consistently
• Anyone who wants nutrition and workouts handled by one coach
Ember is a coaching tool, not medical advice. Always consult a healthcare professional for
medical decisions.
Download Ember and just start chatting.
SUBSCRIPTION
Ember Pro is an auto-renewing subscription. Pricing and plan length are shown in the app and
on the App Store. Payment is charged to your Apple ID at confirmation of purchase. The
subscription renews automatically unless cancelled at least 24 hours before the end of the
current period. Manage or cancel anytime in your Apple ID account settings.
Terms of Use (EULA): https://emberfitness.app/terms
Privacy Policy: https://emberfitness.app/privacy
UX improvements and bug fixes.
The developer, Mark Dawson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mark Dawson
- Size
- 34.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Ember Pro Annual $89.99
- Ember Pro Monthly $14.99
- Copyright
- © Mark Dawson