MIGO: Migraine Tracker
Diary,Triggers & Doctor Report
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
MIGO - Your personal migraine companion. Track attacks, discover patterns, and understand your triggers. With smart analysis and clear reports for your doctor visits.
Understand your migraine – not just the pain.
MIGO analyzes your personal trigger combinations, identifies patterns, and helps you show your doctor exactly what they need to see.
YOUR PERSONAL TRIGGER LOAD
Migraine triggers rarely come alone. MIGO calculates your individual daily trigger load – based on scientific studies and your personal data. The longer you track, the more accurate it gets. Spot high-risk days before an attack hits.
DISCOVER TRIGGER COMBINATIONS
Poor sleep + weather change + stress relief? MIGO shows you not just individual triggers, but which combinations actually matter for you – with data, not guesswork.
DOCTOR REPORTS AT THE TAP OF A BUTTON
Create professional PDF reports with one click: attacks, medications, trigger patterns, impact score – everything neatly prepared for your next appointment.
IMPACT SCORE
How much does migraine really affect your daily life? MIGO calculates this automatically from your data – beyond pain intensity: disability, medication load, symptom burden.
DAILY TRACKING IN SECONDS
Sleep, stress, weather, cycle, nutrition, neck, exercise, caffeine – MIGO captures everything relevant. Auto-save, no lost data. You decide which categories to track.
CYCLE & MIGRAINE
For women: MIGO analyzes the connection between cycle phases and attacks – identify and understand menstrual migraine.
ALL FEATURES
• Intelligent daily Trigger Load Score
• Trigger combination analysis
• Attack log with aura, symptoms & medication
• PDF doctor reports & CSV export
• Impact Score (auto-calculated)
• Weather integration (air pressure, temperature)
• Cycle tracking & phase analysis
• Medication management incl. MOH warning
• Calendar overview
• Evidence-based wiki & FAQ
• German & English
YOUR DATA BELONGS TO YOU
GDPR compliant. European servers. Encrypted. Never shared with third parties.
IMPORTANT NOTICE
MIGO is not a medical device and does not replace medical advice or diagnosis.
Language fix: MIGO now follows your device's language automatically. No more unexpected switch to German after login. You can also tap the DE/EN toggle in the onboarding header at any time to switch. Thank you to everyone who reported this!
The developer, Timna Kretschmer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Timna Kretschmer
- Size
- 40.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Timna Kretschmer