Form Flow - Pilates Coach
AI Form, Workouts & Nutrition
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The only Pilates app that analyzes your form, plans your meals, and builds your practice
The only Pilates app that analyzes your form, plans your meals, and builds your practice — all powered by AI.
Whether you're a complete beginner or a seasoned practitioner, Form Flow is your personal Pilates coach in your pocket. Just snap a photo or record a video and get instant AI feedback on your alignment, posture, and technique — like having a real coach watching every move.
INTELLIGENT FORM ANALYSIS
• Upload photos or videos of your Pilates poses
• Get instant AI-powered form scores and corrections
• Track your improvement over time with visual progress charts
PERSONALIZED PRACTICE SCHEDULES
• Weekly Pilates plans tailored to your goals and skill level
• Guided sessions for strength, flexibility, and recovery
• Adaptive scheduling that fits your lifestyle
COMPLETE NUTRITION TRACKING
• AI meal scanner — snap a photo and instantly log your food
• Track macros, calories, and water intake effortlessly
• Set personalized nutrition goals aligned with your practice
BREATHWORK & MEDITATION
• Guided breathing exercises to enhance focus and recovery
• Meditation sessions designed for active recovery days
• Corrective movement flows for injury prevention
PROGRESS & INSIGHTS
• Daily streaks and practice reminders to stay consistent
• Body stats, BMI tracking, and wellness trends
• Coaching insights that evolve with your journey
Built for women who take their wellness seriously. Clean design, no clutter — just you and your practice.
SUBSCRIPTION INFORMATION
Form Flow offers auto-renewable subscriptions to unlock premium features including AI form analysis, personalized schedules, nutrition tracking, and more:
• Monthly: $12.99/month
• Yearly: $49.99/year (with a 3-day free trial)
Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://atlantic-eocursor-6d3.notion.site/Privacy-Policy-58ed941895d543e89f5dbd8f5fb3ebbe
bug fix
The developer, CHRISTIAN MICAH JONES, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 3AKings LLC
- Size
- 8.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Form Flow Monthly $12.99
- Yearly $49.99
- Copyright
- © 3AKings LLC
