Practice the conversation before it happens.
Ask for a raise, push back on your boss, set a boundary or give honest feedback. Rehearse it with an AI character who reacts like a real person, see exactly what to change, and try again — before anything real is on the line.
HOW IT WORKS
1. Rehearse — a realistic AI character responds to what you actually say, including pushback.
2. Review — line-by-line feedback: what worked, what created friction, the opportunity you missed and a stronger way to say it.
3. Learn from a pro — watch an expert replay of the same conversation with a breakdown of the strategy.
4. Switch roles — play the other person and feel how your words land.
5. Try again — repeat until the right words come naturally.
886 REAL-LIFE SCENARIOS
• Work: salary negotiation, managing up, difficult feedback, interviews, saying no to extra work
• Relationships and family: boundaries, money talks, conflict with partners and parents
• Everyday life: roommates, neighbors, group projects, customer service, speaking up
All 886 scenarios are available in English.
TYPE OR SPEAK
Type when you want time to think, or use Live Voice Practice to say it out loud in real time (daily limits apply).
BUILT FOR IPHONE DUO
On the inner display, keep the scenario briefing beside your conversation in two panes, with your actions in the Duo side bar. Stand it up like a book to rehearse hands-free and out loud with Live voice. The cover display gets a focused single-column layout.
STAY CONSISTENT
Track your rounds and streak, and use the Daily EQ Workout widget. No account required — Sign in with Apple is optional.
FREE TO START
Try selected scenarios and a limited number of conversations for free. EQ Premium (monthly or yearly) unlocks every scenario and the full practice loop. Eligible new subscribers can start the yearly plan with a 3-day free trial. Prices and trial eligibility are shown before you buy.
Payment is charged to your Apple Account when you confirm the purchase, or when an eligible free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.
EQ Trainer is a communication practice tool, not therapy, legal or medical advice. AI feedback can be imperfect.
Terms of Use: https://eq-trainer.chatgptapp.store/terms
Privacy Policy: https://eq-trainer.chatgptapp.store/privacy
Been using this app to practice tricky conversations and it actually helps. The AI feels real, gives feedback, and shows better ways to say things. I feel more confident dealing with work or family stuff now.
New: find your next useful practice
• A short check-in with 12 everyday situations from the relationships you choose — work, friends, family or community. See which responses fit you and get a free first practice suggestion.
• After a course, try the skill you just practised in two new situations.
• Available in 8 languages and adapted to local ways of speaking.
• Smoother image loading and stability improvements.
• New here? Your first days include a welcome pass that unlocks every scenario and Pro feature.
• Pro scenarios are clearly marked, and closing the upgrade screen keeps you right where you were.
These are original practice situations, not a standardised EQ or clinical test.
Version 2.5.0
The developer, Mission365 Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mission365 Limited
Size
32.7 MB
Category
Education
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
