Kinetic: Pain Test & Recovery

Posture, Mobility, Relief

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Kinetic helps you understand your pain and take clear steps toward recovery. Built with science-based methods and expert-designed guidance, Kinetic combines pain assessment, personalized recovery plans, guided exercises, and progress tracking in one app. Whether you are dealing with back discomfort, stiffness from sitting, or everyday mobility issues, Kinetic helps you move better and recover with more confidence. What you can do in Kinetic: • Complete a personalized pain and lifestyle assessment • Get a back health profile based on your answers • See your Kinetics Score from 0 to 100 • Track posture symmetry, stability, muscle quality, and alignment • Follow guided recovery exercises with clear step-by-step instructions • Learn more about the causes of pain with educational content grounded in physiotherapy research • Monitor progress over time and stay consistent with your recovery plan Kinetic is designed for people who want a structured, practical way to improve back health and reduce discomfort through movement, awareness, and personalized exercise. The app experience is based on three simple steps: 1. Complete your assessment 2. Get your Kinetics Score 3. Follow your personalized recovery plan Subscription note for App Store description Kinetic offers an auto-renewable subscription to unlock the full recovery experience. Subscription terms: • Payment will be charged to your Apple Account at confirmation of purchase. • Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours before the end of the current period. • You can manage and cancel your subscriptions by going to your App Store account settings after purchase. • Free trial, if offered, automatically converts to a paid subscription unless canceled before the trial ends. Disclaimer: Kinetic is for general wellness and educational purposes only and is not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease or condition. Always consult a qualified healthcare professional before making medical decisions or starting a treatment or exercise program. Source of Information: Educational content and physical routines provided in this app are based on the National Institute for Health and Care Excellence (NICE) Guideline [NG59]: "Low back pain and sciatica in over 16s: assessment and management". Privacy Policy: https://kinetic-train.com/privacy-policy Terms of Service: https://kinetic-train.com/terms-of-service Support - support@kinetic-train.com

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

We’ve improved your recovery experience and made Kinetic more helpful and easier to use. • Smoother onboarding and updated pain assessment • More accurate Kinetics Score calculation • Improved personalized recovery plans • Clearer step-by-step exercise guidance • Better progress tracking and stability metrics • Performance improvements and bug fixes Update now to get a more precise and consistent recovery experience.

Version 1.0.4

The developer, J.G.S. Invest ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • J.G.S. Invest ApS
Size
  • 320.9 MB
Category
  • Sports
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Weekly $5.99
  • Weekly Plan with 3 Days Trial $9.99
  • Annual Plan $49.99
  • Weekly $9.99
  • Monthly $14.99
  • Weekly $5.99
  • Monthly $14.99
  • Annual Plan $34.99
  • Learn More
Copyright
  • © Kinetic: Pain Test & Recovery
  • Privacy Policy

    • More by J.G.S. Invest ApS

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