Home Workout - No Equipment *
Weight Loss at Home
Free · Designed for iPad. Not verified for macOS.
Home workouts for fat loss, muscle toning, and full-body fitness in 30 days. This app is designed to power your 30-day fitness journey right at home with effective bodyweight exercises and easy-to-follow workout plans. No fancy equipment, no excuses, just consistent training and focus.
Explore workouts targeting fat burning, muscle toning, flexibility, and endurance all structured to deliver progressive results in a month.
Whether you want to shed pounds, build muscle tone, or simply stay active and fit from home, this app keeps your training simple, goal-driven, and motivating.
Track your progress, stick to guided daily routines, and build a disciplined fitness habit that lasts beyond 30 days.
Getting fit at home isn’t about shortcuts, it's about dedication, consistency, and respecting your body’s pace.
Train every day, stay committed, and let this app be your home fitness companion for lasting transformation.
App Highlights:
• Workout Plans – Select a plan that matches you and start them and choose your goal.
• Daily Progress Insights– Select the plan and see your consistency over time.
• Exercise Figure – Easy-to-follow Static Postures guide you through each movement safely and correctly.
• Facts that boost your journey – Get fitness facts, tips, and that remind yourself to keep consistent.
• Daily Reports – Keep an eye on your sessions and stay aware of your progress.
• Smart BMI Calculator: Enter your height and weight to get your BMI and begin a workout plan tailored to your fitness level.
Begin your fitness journey today - your next level starts now.
This app provides general fitness and wellness information for educational purposes only and is not medical advice.
Sources and references used in this app include:
• CDC BMI Guidelines
https://www.cdc.gov/bmi/adult-calculator/index.html
• WHO Physical Activity Guidelines
https://www.who.int/news-room/fact-sheets/detail/physical-activity
• NIH Exercise and Physical Activity
https://www.nia.nih.gov/health/exercise-and-physical-activity
• MedlinePlus Exercise and Fitness
https://medlineplus.gov/exercisefitness.html
Always consult a qualified healthcare professional before starting any fitness or exercise program.
Disclaimer-
The workouts provided in this app are for reference purposes only. Always consult a certified fitness trainer or healthcare professional before starting any exercise routine. The app and its content creators are not responsible for any injuries or issues resulting from incorrect exercise practices.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Skyraan Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Search History
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Search History
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SKYRAAN TECHNOLOGIES OPC PRIVATE LIMITED
- Size
- 22.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Loot Boxes
Advertising
Health or Wellness Topics
- Copyright
- © Skyraan Technologies