Daily Rounds
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Master your recovery. Daily Rounds cuts through daytime stress to correlate your daily habits with true, resting biometrics so you can perform at your peak.
Built for High-Performance Professionals.
Whether you are a surgical resident, an elite athlete, or a driven professional, your days are highly demanding—and typical health trackers aren't built for that. Daytime stress, caffeine, and constant movement can skew your cardiovascular data, masking your true state of recovery.
Daily Rounds is a high-fidelity health and habit tracker designed to cut through the noise. By combining your subjective daily logs with automated Apple Health data, Daily Rounds acts as your personal biometric intelligence engine, revealing exactly how your lifestyle choices impact your physiological readiness.
KEY FEATURES:
Precision "Sleep Mask" Filtering
Stop letting daytime stress ruin your data. Daily Rounds uses custom algorithms to isolate your Resting Heart Rate (RHR) and Heart Rate Variability (HRV) only while you are asleep. This gives you a true, uncontaminated picture of your central nervous system's recovery.
Readiness vs. Strain Quadrant
Visualize your body's economy. Our custom engine plots your daily cardiovascular load and workout strain against your overnight recovery scores. Instantly see if you are "Primed to Perform," "Functionally Overreaching," or in the "Danger Zone" for burnout.
Physiological Baseline Tracking
Raw HRV numbers are noisy. Daily Rounds maps your daily HRV against a personalized, rolling 30-day baseline. Watch your trendline shift relative to your own normal range to catch subtle changes in your nervous system before you even feel them.
Smart Habit Correlation
Track what actually matters. Quickly log daily variables like caffeine intake, meal timing, alcohol units, and magnesium supplementation. Our Trends dashboard visually correlates these habits with your Sleep Architecture (Deep, REM, Core) and next-day soreness.
The "Sleep Lab"
Dive deep into last night's recovery with interactive, high-resolution sleep architecture charts. Scrub through your night to see exactly what your heart rate and oxygen levels were doing during specific sleep stages.
Clinical-Grade Privacy (100% Local)
Your health data is yours. Daily Rounds integrates directly with Apple HealthKit and processes years of historical data entirely on-device. No external servers, no cloud processing—just pure, private performance tracking.
Note: Daily Rounds requires integration with the Apple Health app to read your sleep, heart rate, HRV, and workout data.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Cole Morrissette, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Cole Morrissette
- Size
- 5.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Morrissette 2026