See whether you actually hit your sleep goal — and try Premium free for 7 days. • New sleep goal battery on the home screen: connect Apple Health and it fills with the hours you really slept last night, against a goal you set yourself. Just duration versus your goal — no scores, no grades. • Reading Apple Health is optional and read-only. Nothing is ever written to Health, and your sleep data never leaves your iPhone. • Handles the messy parts properly: sleep across midnight, daylight saving changes, an Apple Watch that syncs late, and naps kept out of last night's total. • Premium now opens with a 7-day free trial for new subscribers, with the price after the trial shown up front — and a clear way to keep using the free version. • The app is now called Sleep Better on your Home Screen.

The big one: sounds now keep playing when you leave the app. • Fixed the bug that silenced playback the moment you switched to another app or a message pulled you away. Rain, ocean and beats now run through the night no matter what you do with your phone. • Audio also re-asserts itself when you leave the app, so nothing can quietly take the night away. • Setup questions feel instant: pick an answer and it moves on by itself, with a Next button if you'd rather not wait. Change your mind mid-answer and it simply updates. • Multi-answer questions now show exactly how many you've chosen before you continue.

New name, same good night — we're now Sleep Better: Sounds & Coach. • Everything from 1.4 is live: sounds that keep playing through calls, locks, and interruptions and recover on their own; Soft Rain rebuilt as a light, distant drizzle with no hiss; and the 'All night' timer that plays through to the morning after your wake-up time. • Nothing new to install — this release just makes it easier to find us. Search Sleep Better.

Sound quality, all-night reliability, and a sleep timer fix. • Soft Rain is rebuilt from scratch as a light, distant drizzle — the hiss behind it is gone. • Rain on Tent, City Rain, Wind in Trees, Distant Highway and Fireplace were rebuilt too. No more amplified background noise on any sound. • Every sound now passes a quality check before it ships: no clipping, no hiss, matched loudness, seamless loops. • Fixed 'All night' ending early. If you started a sound shortly before your wake-up time, it would fade out within minutes. It now plays through to the following morning instead. • The closing fade is now sized to the length of your session, so a short timer no longer spends most of itself fading out. • Playback rewritten so sounds keep going when you lock your phone, switch apps, take a call, or unplug headphones. It verifies every few seconds that sound is genuinely still playing and repairs itself if not. • Brainwave beats now wait for headphones instead of humming through the speaker, and start on their own once you plug in.

This one is all about sound quality and staying on all night. • Rebuilt every sound from scratch. Several tracks were clipping, which is what caused the harsh buzz — that's gone. • White, pink, brown, fan and AC hum are now generated as pure, mathematically clean noise. No compression artifacts, no warble. • Every sound is level-matched, so switching tracks no longer means grabbing the volume buttons. • Loops are now truly seamless — no more repeating seam every 25 seconds. • Rewrote the audio engine: sounds and brainwave beats now share one self-healing player that keeps going when you lock your phone, switch apps, unplug headphones, or take a call. It checks itself every few seconds and repairs silently.

• Cleaner, smoother rain sounds • Brainwave beats are now a true layer: tap any beat to see what it does, when to use it, and layer it under your current sound — or play it alone • Sounds and beats now keep playing reliably when your phone is locked • Fixed an issue that could interrupt purchases • Small polish throughout

SleepBetter.ai is now the fastest way to fall asleep to sound. NEW — Brainwave Beats - Pick a goal (Fall Asleep Fast, Deepest Sleep, Calm a Racing Mind…) and we tune the exact delta, theta or alpha frequency, generated live on your device - Layer a beat under any sleep sound with a blend slider — the way research says it works best Also new: - One-tap home: resume last night's sound instantly - 22 loopable sleep sounds with category filters - Sleep timer with gentle fade, or all-night playback that fades out by your wake-up time - Lock Screen controls — everything keeps playing with your phone locked

NEW — Your own AI sleep meditation - Tell the app what's on your mind and a real, calming voice reads a meditation written just for you, over an all-night soundscape that fades by morning. First one free. - Replay your latest meditation with one tap from the home screen. Also in this update: - Sun & circadian rhythm card — tonight's sunset and sunrise, synced to your sleep plan - Sunset and sunrise now appear on your Lock Screen Live Activity - Faster, more personal onboarding - Payment reliability improvements and bug fixes

SleepBetter.ai is now a true AI sleep coach: - New Tonight tab: your wind-down routine as a simple checklist with a bedtime countdown - New AI Coach chat that builds and adjusts your routine - Live Activity: follow your routine right from the Lock Screen - Gentle reminders for each step, right on time - Refreshed meditations, breathwork, and sleep sound library

First public release. Build your personalized sleep plan, sync with Apple Health, and start a consistency streak tonight.