APOS - Focus & Grit
Daily Discipline Builder
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
1 mission in the morning. 1 honest review at night. No excuses. APOS turns discipline into a daily ritual simple, raw, effective.
APOS is not a motivation app. It's a discipline app.
Motivation fades. Discipline is built one decision at a time, every single day.
— HOW IT WORKS —
Every morning, you set one single mission for the day. Not five. Not a list. One mission you truly commit to.
During the day, you stay grounded in your deep reason — the one you defined at onboarding. When laziness kicks in, APOS reminds you why you started.
Every evening, you do an honest review. Did you keep your word or not? No cheating, no excuses. Just the truth. Then you prepare tomorrow's mission.
— YOUR PRINCIPLES —
Choose or create your own personal principles. Short sentences that anchor you mentally. They appear as a widget on your home screen to remind you who you want to become — even when you don't open the app.
WHY APOS ?
Most productivity apps give you more to do. APOS gives you less but better. One commitment per day, kept or broken, is all it takes to build real consistency over time.
APOS is built for people who are tired of starting over every Monday.
— TERMS & PRIVACY —
Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://quick-cheetah-426.notion.site/Privacy-Policy-3657091f1b018044a243fb3497fadfb9
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Performance improvements and bug fixes.
The developer, Antoine Dissake, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Antoine Dissake
- Size
- 29.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Access $9.99
- Yearly Premium $49.99
- Premium Access $4.99
- Copyright
- © 2026 APOS FOCUS & DISCIPLINE