168 Planner
Optimize your 168 hours
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
168 Hours is a unique time-tracking app designed to help you bridge the gap between the life you're living now and the life you want to live.
Log your time across life's key areas: work, fitness, sleep, relationships, creativity, and more. See where your hours actually go, not where you think they go.
WHAT YOU GET
Time Logging
Record what you did, how long it took, and which life area it belongs to. Backfill entries from earlier in the day or past days. Your calendar fills in as you go.
This Week Dashboard
See your total logged hours, free time remaining, and a full breakdown by category, updated in real time as you log.
Calendar View
Browse any day on a 24-hour timeline. Colored blocks show exactly how your time was spent. Tap any block to edit or delete it.
PREMIUM FEATURES
Ideal Week
Design the week you actually want to live. Set your target hours for each life area, and compare your ideal against your real logged time every week.
Goals
Track your top 5 goals. Add them, refine them, and mark them complete as you grow. A built-in brainstorming notepad helps you figure out what matters most.
Weekly Insights
Unlock deeper analysis: category trends, week-over-week comparisons, and a visual breakdown of your 168 hours.
Energy Tracking
Log your daily energy on a 1–5 scale. Over time, see which days and habits drain or fuel you.
Life Area Check-Ins
Rate 6 areas of your life each week: physical, mental, emotional, spiritual, relationships, and career. Get a holistic picture of how you're really doing.
Week Review
Look back at past weeks to see how much you've grown.
No more ads!
ONE-TIME PURCHASE
Premium is a single one-time purchase. No subscription, no recurring fees. Pay once, keep it forever.
Ratings & Reviews
Improved loading screen
The developer, Tristan Kilper, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tristan Kilper
- Size
- 53.6 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- 168 Planner Pro $5.99
- Copyright
- © 2026 168 Planner. All rights reserved.
