Unloop App

Accountability, Goals, Science

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Unloop combines behavioral science and neuroscience to help you change the patterns that keep holding you back - at the source, not just the surface. This is a public beta, so features may evolve as we continue improving the experience. GO BENEATH THE SURFACE: Guided journaling and cognitive reframing sessions uncover the beliefs quietly driving your patterns and work with them at the source. Not affirmations. Not surface-level tracking. Built on CBT techniques that take just a few minutes a day and stay with you over time. CREATE YOUR CLUB: Invite friends and keep each other accountable. A small group, a shared goal, and daily visibility of progress create the kind of consistency that motivation alone often can't. WORKS WITH APPLE HEALTH: Connect Apple Health and your sleep, steps and activity become daily Activity, Sleep, Readiness, and Wellbeing insights so your plan reflects how you're actually doing, not just how you say you're doing. You stay in control: Unloop reads only what you allow, keeps it private, and never writes to Apple Health. PLAY TO REWIRE: Two science-backed games help train your brain to respond differently to cravings and build healthier patterns. They're quick, engaging, and designed to fit into your daily routine. WHY IT WORKS? This isn't a workbook or a meditation app. Unloop is gamified, quick, and made to fit into your day short sessions and playful challenges that keep the work feeling light. Every session, game, and journal is built for your specific goal, whether that's building self-esteem, quitting a habit, or working through something bigger. The clinical rigor runs quietly in the background. Small enough to fit into your day, deep enough to change the patterns underneath. Terms of Use: https://www.theunloop.com/terms Privacy Policy: https://www.theunloop.com/privacy

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Unloop now offers in-app subscriptions, unlocking full access to Unloop's personalized experience. You can now track your friend clubs right from your Lock Screen, plus performance improvements and bug fixes.

The developer, Sidekick App, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Sidekick (Apps)
Size
  • 341.1 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
In-App Purchases
Yes
Copyright
  • © 2026 Sidekick CommV