Feel it: Mental health tracker

Mental health tracker

Free · Designed for iPad. Not verified for macOS.

Sometimes all you need is a moment to pause. Check in with how you feel, pick your emotions, and get a quote that meets you exactly where you are. feel it is a simple, beautiful app for your daily emotional check-in. Each day, take a moment to choose how you're feeling — from very good to very bad. Then pick the emotions that describe your state, add a note if you want, and receive a hand-curated quote or affirmation matched to your mood. Over time, your personal mood calendar builds into a quiet, honest record of your inner life — color-coded by feeling, month by month. How it works → Swipe or tap to set your mood on a scale of five → Select emotions from a word cloud — or add your own → Optionally write why you feel that way → Get a quote or affirmation tuned to your mood → Review past days on your color-coded calendar feel it is intentionally minimal. No social features, no streaks, no noise. Just you, your feelings, and a moment of clarity.

  • This app hasn’t received enough ratings or reviews to display an overview.

See your daily picks — "Tap any day to revisit the feelings and words you chose." Smoother & cleaner — "Plenty of little UI fixes throughout the app." Haptic feedback — "Subtle vibrations as you tap and make your choices."

The developer, JAN SIMON GROSSER, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • JAN SIMON GROSSER
    Size
    • 24.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.6 or later.
    • iPhone
      Requires iOS 15.6 or later.
    • iPad
      Requires iPadOS 15.6 or later.
    • iPod touch
      Requires iOS 15.6 or later.
    • Mac
      Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    • © Jan Grosser