FODMAP Diet & IBS Food Guide
Low FODMAP Tracker & Recipes
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A calm and practical companion for managing a low-FODMAP routine. Search foods, check portion-based guidance, and see how your food choices relate to how you feel.
Use the app to:
- search foods and check portion-based FODMAP guidance
- log meals and symptoms in a simple daily diary
- browse low-FODMAP recipes and add your own
- save personal notes and build consistent habits
- read clear educational content about the FODMAP approach
- enable optional daily reminders to stay on track
Designed to feel lightweight, supportive, and easy to use. Your diary entries, symptom logs, and notes are stored on your device.
This app is not a medical device and does not provide medical advice, diagnosis, or treatment. Food guidance is provided for general educational purposes only, and individual responses to foods may vary.
PREMIUM SUBSCRIPTION
Premium is available as a monthly or annual auto-renewable subscription. It unlocks unlimited symptom entries, unlimited custom foods and recipes, and full access to
the recipe library.
Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current
period. You can manage or cancel your subscription in your Apple Account settings after purchase.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://foodcalm.net/privacy/
App Terms: https://foodcalm.net/terms/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Redesigned symptom tracking — logged symptoms are now easier to read at a glance.
Refreshed recipe photos — a cleaner, larger view of your dishes.
Improved custom food entry — a simpler way to add products that aren't in the database.
Clearer layout throughout the app, with more readable information cards.
The developer, SELECTA LAB LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SELECTA LAB LLC
- Size
- 62.2 MB
- Category
- Medical
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 9 more
- English, Danish, Dutch, French, German, Italian, Norwegian Bokmål, Polish, Spanish, Swedish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Gut Health & Portions - Yearly $19.99
- Bloating Trigger Log - Monthly $3.99
- Copyright
- © 2026 SELECTA LAB LLC