Shikan - Meditation Tracker

Meditation Made Consistent

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Meditation is simple — the hard part is showing up. Shikan makes it easy. Early supporter bundle available — lifetime access at a reduced price. Try it for free. You don't need 10,000 courses or a monthly subscription to meditate. All you need is a timer, and to be consistent. That's Shikan. JUST SIT Set your duration, intervals, and background sounds. Choose from nature sounds — ocean waves, rain, waterfall, fireplace — plus ambient music and binaural beats. Save your favourite setups as routines and get reminded to sit. The same timer works for meditation, breathwork, mantra, silent sitting, or winding down to sleep. LEARN AT YOUR PACE New to meditation? Foundations is a 30-day guided program that teaches you everything — from your first breath to meditating independently. Choose your narrator and go at your own pace. MEDITATE TOGETHER See when friends are meditating and join their session with one tap. No video, no chat — just the gentle accountability of knowing someone is sitting with you. SEE YOUR CONSISTENCY Track streaks, milestones, and earn badges along the way. View session history, weekly summaries, heatmaps, and charts. Consistency matters more than duration. On iPhone and iPad, sync your sessions to Apple Health as Mindful Sessions. STAY ON TRACK Set per-routine reminders to stay consistent. Choose your time, and Shikan nudges you when it's time to sit. MAKE IT YOURS Custom duration, intervals, layout, session ratings, and private notes. BENEFITS OF MEDITATION Calmer mind. Better sleep. Less anxiety. Sharper focus. Decades of research back the effects of a regular practice. Shikan helps you stick with it. Most of Shikan is free. One lifetime purchase unlocks the rest — no subscription.

  • This app hasn’t received enough ratings or reviews to display an overview.

A small polish release: we tidied up the wording in reminders and pop-up messages so everything reads cleanly.

The developer, Pygocen Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Pygocen Ltd
Size
  • 257.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPad
    Requires iPadOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
  • Pro + Foundations Bundle $39.99
  • Pro + Foundations Bundle $19.99
  • Pro + Foundations Bundle $24.99
Copyright
  • © 2026 Pygocen Ltd