FlixFit: Joint Health
Daily Mobility in 5 Minutes
Free
Your joints need daily care - just like your teeth.
FlixFit is the daily 5-minute movement program, medically developed for people who want to keep their body healthy long-term. Having seen thousands of hips and knees from the inside, one thing is clear: most surgeries could have been prevented.
Why FlixFit?
→ No equipment. No gym. Do it anywhere.
→ All joints moved physiologically correct - in ~5 minutes a day
→ Every exercise explained personally on video
→ Suitable for all fitness levels
→ Start immediately - no account needed
Smart. Minimal. No excuses.
Create an account to unlock smart reminders that know whether you've already trained today. If yes - no ping. If not - a gentle nudge at the right time.
Stick with it and get rewarded.
A simple milestone system guides you step by step - from Beginner to Coordination Terminator.
FlixFit isn't for everyone.
If you want to build muscle or lose weight, there are better apps. FlixFit is for people who invest 5 minutes a day - before something starts to hurt.
Developed in Switzerland. Medically founded.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
You can look forward to a new streak concept that's even easier to understand and gives you more leeway if you miss a day.
The developer, FlixFit AG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- FlixFit AG
- Size
- 62.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 FlixFit