Mood & Peace Check-In
Daily Wellness & Affirmations
Free · Designed for iPad. Not verified for macOS.
Mood & Peace Check-In is your daily companion for emotional wellness and inner peace. Created by the founder of the Peace Movement, this app helps you build a consistent self-care routine through mood tracking, guided breathing exercises, personalized affirmations, and calming audio playlists.
How It Works
Check in with yourself each day by selecting the mood that best describes how you feel. Whether you are feeling joyful, calm, anxious, sad, or anything in between, the app responds with affirmations, wellness tips, and breathing exercises tailored to your emotional state.
Key Features
• Daily Mood Check-In: Choose from a thoughtful grid of moods and track how you feel over time.
• Personalized Affirmations: Receive uplifting messages and wellness tips based on your current mood. Save your favorites to revisit anytime.
• Guided Breathing Exercise: A calming 4-7-8 breathing exercise with visual animation to help you decompress and find your center.
• Peace Playlist: 10 curated calming audio tracks across Nature, Ambient, and Meditation categories with full playback controls.
• Mood Journal: Write private journal entries alongside your mood check-ins to reflect on your day.
• Mood History & Trends: View your mood patterns on a calendar and track weekly and monthly trends with visual charts.
• Streak Badges: Earn milestone badges for 7-day, 30-day, and 100-day check-in streaks to stay motivated.
• Community Quotes: Share and discover inspirational quotes from fellow members of the Peace Movement community.
• Daily Reminders: Set a custom notification time to remind you to check in with yourself each day.
• Peace Movement Resources: Access links to wellness ebooks, social media, and community resources.
Your Wellness, Your Way
Use the app as a guest or create an account to sync your data. There is no pressure, no judgment — just a peaceful space to check in with yourself. Mood & Peace Check-In is not a replacement for professional therapy. It is a daily wellness tool created by someone who understands the journey and wants to share peace with the world.
About the Peace Movement
The Peace Movement is a community of people who simply want peace in their lives. Founded by Tanya Willis, author of three wellness ebooks available on Amazon, the movement promotes self-care, mental wellness, and positivity through shared stories and practical tools.
Download now and start your journey toward daily peace.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed audio playback for Healing Frequencies, Crystal Tones, Breath of Peace, Sacred Om, and Wind Chimes
Sounds now loop continuously until paused with a smooth fade-in on restart
Improved playlist category navigation — all categories now fully visible and scrollable
Fixed Drum Rhythms audio under Angry mood
Removed inactive tracks (Quiet Cafe, Library Hush, Train Journey, Evening Garden)
The developer, Tanya Willis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tanya Willis
- Size
- 33.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Tanya Willis