Flare - Chronic Pain Tracker

Pain diary & symptom insights

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

September is Pain Awareness Month. We're collecting short stories from people who live with chronic pain — read them, or add your own, at flarelog.app/stories. Built by someone who spent months tracking his own condition in a spreadsheet because nothing else felt right. If you've been dismissed, doubted, or told to wait it out, this app is your evidence. A quiet, structured way to document your symptoms and walk into your next appointment with real data instead of a half-remembered list. Flare works for fibromyalgia, arthritis, migraine, endometriosis, back pain, pelvic pain, nerve pain -- and any condition you want to track. WHAT YOU CAN TRACK - Pain, fatigue, stiffness, brain fog, or any symptom you want to add - Severity on a named five-level scale (None to Severe), never "3/10" - Medications, dosages, and medication courses with dose changes - Treatments (physical therapy, injections, procedures) - Provider visits and follow-ups - Day notes with quick suggestions to capture context fast LOG ON YOUR TERMS - Log whenever you need to, no fixed schedule, no guilt - Each entry is timestamped to the minute - Tap a cell to record, press Log to add another entry anytime WHAT YOU CAN DO WITH IT - See your history in a scrollable, color-coded timeline - Spot patterns across weeks and months at a glance - See whether weather seems to matter -- Flare quietly compares your ratings with local pressure changes (optional, approximate location only) - See what changed on each medication course, and choose which courses count - See when your symptoms peak with a time-of-day heatmap - Discover which symptoms appear together - Generate PDF reports formatted for appointments - Export an AI-friendly file and share it with your AI of choice - Export raw CSV data for your own analysis - Back up and restore your data anytime FLARE PRO Monthly or annual subscription (both with a free trial), or a one-time lifetime purchase. Unlocks trend analysis, weather insights, course impact, visit snapshots, suggested appointment questions, and PDF / CSV / AI exports. PRIVACY FIRST - No account required - No ads - Your symptoms, notes, and history never leave your device - Weather insights are optional, off by default, and use only an approximate area -- never your precise location MEDICAL DISCLAIMER Flare is a personal tracking tool, not a medical device. It does not provide medical advice, diagnosis, or treatment. The information and patterns shown in Flare are not a substitute for professional medical advice. Always consult your doctor or another qualified healthcare professional before making medical decisions, including changes to medications or treatment. Terms of use: https://flarelog.app/terms/

  • 4.9
    out of 5
    15 Ratings

See if weather seems to matter Weather insights can now compare future symptom ratings with local weather and surface the pattern in plain language. It is optional, starts only when you tap to enable it, and uses an approximate area — never your saved health history or precise location. Choose which medication courses appear in Course Impact — hide finished or irrelevant courses without losing their history. Also in this update: a more visual Trends layout, clearer insight cards, timeline tips, and a sample Trends preview in onboarding and for free users.

The developer, Fig Studio LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Location
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

Seller
  • Fig Studio LLC
Size
  • 23.5 MB
Category
  • Medical
Compatibility
Requires iOS 18.5 or later.
  • iPhone
    Requires iOS 18.5 or later.
  • iPad
    Requires iPadOS 18.5 or later.
  • Mac
    Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.5 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Flare Pro Annual $19.99
  • Flare Pro $3.99
  • Flare Pro $3.99
  • Flare Pro Lifetime $39.99
  • Flare Pro Annual $19.99
Copyright
  • © 2026 Fig Studio LLC