IntervalBeats — Timer & Music
Workout, Focus, Study & Sleep
Free · Designed for iPad. Not verified for macOS.
New Focus & Classroom timers — Pomodoro, Study Sprint, Brain Break — plus a smoother, drift-free countdown. Apple Music work/rest playlists, Timer Sets, Sleep Timer.
IntervalBeats is a focused interval timer for workouts, HIIT, tabata, stretching, meditation, and anything else that benefits from structured time. Built around Apple Music — pick your intervals, choose a work playlist and a rest playlist, press start.
APPLE MUSIC — RECOMMENDED FOR THE FULL EXPERIENCE
Apple Music is the smoothest path. Connect once and IntervalBeats plays, pauses, and switches between your work and rest playlists automatically — even while the screen is locked. The Sleep Timer pauses Apple Music precisely at zero whether your phone is locked or not. Requires an Apple Music subscription.
WORKS WITH OTHER AUDIO APPS TOO
Prefer Spotify, Apple Podcasts, Overcast, Audible, or YouTube Music? Start playing in your audio app, then launch an IntervalBeats session — your audio mixes with our beep cues. Workout auto-pause and the Sleep Timer also work with these apps; just keep IntervalBeats on screen (we dim it for you) so iOS allows us to send the pause. No Apple Music subscription needed.
KEY FEATURES
• Customizable intervals — Set work and rest durations in seconds and minutes, pick any number of cycles
• Ready-to-use templates — 16 presets across Focus (Pomodoro, Study Sprint), Classroom (Brain Break, Station Rotation), and fitness (HIIT, Tabata, EMOM, yoga, and more) — start in one tap
• Timer Sets — Chain multiple timers into one seamless workout with automatic or manual transitions
• One-tap repeat — Restart a workout or a Set without leaving the summary screen
• Built for iPad — Split-screen layout makes full use of your tablet
• Visual cycle progress — Progress ring tracks your rotations in real time
• Sleep Timer — Fall asleep to your music with an automatic pause at the time you choose
EVERYTHING ELSE
• Countdown before start — Optional countdown so you have time to get ready
• Beep cues — Configurable interval beeps and end-of-phase sounds
• Haptic feedback — Feel every phase change
• Background timer — The timer itself keeps ticking when your screen is off or you switch apps
• Large, readable display — See your time and phase clearly, even mid-workout
• Saved presets — Build once, reuse forever
PERFECT FOR
• HIIT and Tabata workouts
• Circuit training and CrossFit
• Running intervals and sprint training
• Stretching and yoga flows
• Focus sessions and Pomodoro
• Meditation and breathwork
• Classroom activities, brain breaks, and transitions
• Any timed activity with work and rest phases
DESIGNED FOR FOCUS
IntervalBeats stays out of your way. No ads, no accounts, no tracking. Just a timer that respects your music and your time.
PRIVACY
IntervalBeats does not collect personal data. Apple Music permission is used only to play the playlists you choose. See the full privacy policy for details.
Questions or feedback? Contact intervalbeats@icloud.com
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New Focus templates — Pomodoro and Study Sprint for focused work and study sessions
• New Classroom templates — Brain Break and Station Rotation for teachers and learning routines
• Focus and Classroom now appear first in Templates, so you land on the right timer faster
• Smoother, more accurate countdown — the timer stays right on the clock, with no drift or skipped seconds
The developer, Iouri Zinoviev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Iouri Zinoviev
- Size
- 31.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Iouri Zinoviev
