Stretic: Stretching & Mobility
Flexibility & Exercise Routine
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Finally, a stretching app that keeps you consistent.
Stretic is your daily guided stretching and mobility companion. Whether you're working on flexibility, recovering from a hard workout, or doing prehab to stay injury-free. Stretic gives you the structured routines to make it happen, every day.
Why Stretic?
Most people know they should stretch. Few actually do it consistently. Stretic fixes that by turning your daily mobility routine into something you actually look forward to, with guided programs, progress tracking, and streaks that keep you coming back.
GUIDED STRETCHING PROGRAMS
Choose from expert-designed programs built around your goals:
- Flexibility: increase range of motion with progressive routines that work
- Mobility Training: improve joint health and functional movement patterns
- Prehab & Injury Prevention: strengthen the areas that break down first, before they do
- Post-Workout Recovery: active recovery sessions to reduce soreness and tighten up
- Posture Correction: reverse the damage from sitting, screens, and a desk all day
- Morning Routines: wake your body up with a 5–15 minute daily stretch
- Evening Wind-Down: de-stress and decompress before bed
EVERY EXERCISE, GUIDED
No guessing. No googling. Every stretch and mobility exercise in Stretic comes with:
- Clear step-by-step instructions
- Video demonstrations
- Suggested hold times and rep counts
- Focus area tags so you know exactly what you're working
Whether you're a complete beginner or a seasoned athlete doing corrective exercise, the library covers it all.
BUILT TO BUILD HABITS
Stretic uses streaks, progress milestones, and a daily routine structure to keep you consistent, because the only stretching that works is the stretching you actually do.
- Track your daily stretch streak
- Log completed routines and exercises
- See your flexibility and mobility progress over time
- Get reminders at the time that works for you
WHO STRETIC IS FOR
- Athletes and gym-goers doing prehab to prevent injury
- Runners, cyclists, and CrossFitters who need active recovery
- Office workers with tight hips, a stiff neck, or back pain
- Beginners who want a starting point for flexibility training
- Anyone who's tried yoga and wants something more focused
- Seniors looking to maintain joint health and range of motion
STRETIC PRO
Unlock the full library of programs, routines, and exercises with Stretic Pro.
- Full access to all guided programs
- New routines added regularly
- Cancel anytime
Start your first guided stretch today. Your body will thank you tomorrow.
Terms of Use: https://stretic.app/terms
Privacy Policy: https://stretic.app/privacy
Fixed a bug where the progress wasn't logging properly inside My Progress tab
The developer, Samir Timezgida, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Samir Timezgida
- Size
- 66.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Stretic Pro - Yearly $49.99
- Stretic Pro - Monthly $4.99
- Copyright
- © 2026 Stretic