Circa: Sleep & Bedtime Routine

Screen Time & Sleep Insights

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Make time for a calmer bedtime. Build a routine, limit distracting apps, and understand your sleep patterns with private insights from Apple Health. Build a calmer bedtime routine and understand the patterns behind your sleep. Circa combines a practical circadian schedule with private sleep insights from Apple Health. Plan the habits that shape your day, reduce digital distractions before bed, and follow your sleep trends without sending sensitive health data to external servers. YOUR DAILY RHYTHM • Create a personalized wake-up, morning light, meal, wind-down, and bedtime routine • See your current phase and what comes next at a glance • Receive optional reminders and Live Activities at the right time PROTECT YOUR WIND-DOWN • Choose distracting apps, categories, or websites with Screen Time • Apply optional boundaries during wind-down and after waking • Keep your selections private through Apple’s Family Controls framework PRIVATE SLEEP INSIGHTS • Turn sleep records stored in Apple Health into clear duration and bedtime trends • Follow resting heart-rate patterns from a compatible wearable • Explore interactive weekly and monthly charts CALMER DISCOVERY • Browse a focused collection of products for darkness, noise, comfort, and waking • Open product pages securely in an in-app Safari view • Affiliate links are clearly disclosed and never affect your price PRIVACY BY DESIGN Your Apple Health values and Screen Time selections are processed on your device. They are never sent to Mixpanel, Amazon, or advertising platforms. Circa uses limited analytics only when a Discover product link is opened. Circa is a general wellbeing tool and is not a medical device. It does not diagnose, treat, cure, or prevent any condition. Privacy Policy URL: https://studiojb.app/privacy/circa Terms of Use URL: https://studiojb.app/terms/circa

  • 5.0
    out of 5
    2 Ratings

Meet the new morning check-in. Take a moment to record your energy and mood, then see how they change over time alongside your sleep patterns. On iOS 26, you can also set a dedicated Wind Down alarm to help you step away from distractions when your evening routine begins. This update also polishes your daily routine and sleep insights for a calmer, clearer experience.

The developer, jean-baptiste delcros, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
jean-baptiste delcros
Size
11.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 3 more
  • English, French, Portuguese, Spanish
Age Rating
9+
Copyright
© 2026 Studio JB