WaistProof: Waist Tracker
Track what the scale can't see
Free · Designed for iPad. Not verified for macOS.
New: Proof Reports turn your waist and body measurements into a clear weekly progress summary you can review, save, and share.
The scale isn't lying — it's just telling an incomplete story.
WaistProof is a body progress app for people who train, eat well, and still watch the scale stay flat. Instead of building around weight as the primary signal, WaistProof tracks what actually changes when effort is working: your measurements, your eating patterns, and your daily consistency.
BODYTAPE — SEE YOUR SHAPE CHANGE
Track waist, hips, chest, arms, and thighs weekly. Watch the trend, not just today's number. When your waist drops while your weight holds steady, WaistProof shows you that. That is progress.
MEALWINDOW — KNOW WHEN YOU EAT
Log your first and last bite of the day with one tap. See your real eating window. No fasting ideology — just a clear picture of your pattern over 7 and 30 days.
DEFICITSTREAK — STAY HONEST
One question every night: did you stay on plan today? Yes or No. Build a streak. When life happens, one free protection keeps your momentum. No punishment. Just honest tracking.
WEEKLY PROOF
Every week, WaistProof generates a plain-language summary of your average eating window, on-plan days, and body measurement delta. No overwhelming dashboards.
MONTHLY PROOF CARD
After a month of consistency, unlock your branded progress card — real numbers, real dates, real change you can actually see.
WHO WAISTPROOF IS FOR
• You train and your waist is shrinking but the scale barely moves
• You've burned out on calorie logging and want something lighter
• You want to stay honest daily without making it a whole system
• You care more about how your body measures than what it weighs
WHAT WAISTPROOF IS NOT
No calorie counting. No macro tracking. No food database. No AI diet coaching. No workout plans.
Free to start. Premium unlocks full measurement history, trend charts, monthly proof cards, streak recovery, and 30-day eating window insights.
All data is stored on your device. No health data is shared without your explicit permission.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Proof Media & Reports: Add photos to measurement entries, review them in a visual timeline, and generate cleaner proof reports with export support.
• More honest progress logic: Weekly Proof, MealWindow streaks, proof-card rewards, and waist-data checks now behave more consistently and avoid overstating progress.
• Better proof-card experience: Sharing and entitlement states are now aligned, export messaging is clearer, and proof surfaces stay in sync after image changes.
• Smoother app flow: Reduced returning-user splash misroutes, improved avatar refresh behavior, and tightened share / mounted-state handling in key flows.
• Notification reliability: Safer migration behavior, better permission-aware scheduling, and improved language handling for localized notifications.
• Design refresh and polish: Expanded design-system alignment across the app, stronger dark-mode coverage, improved image viewer behavior, and cleaner measurement / progress surfaces.
The developer, Dan Tong, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dan Tong
- Size
- 52.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- Copyright
- © Dantino